Applesauce Applesauce is essentially pureed cooked apples that can be found sweetened or with no added sugar, according to ...

Cleanse your spirits by diffusing essential oils or by lighting scented candles. Breathe in deeply and allow soothing scents ...

An apple a day only keeps the doctor away if you leave the peel on the apple. That's because the apple peel is very nutritious. But apples aren’t the only foods with unappreciated peels. Oranges, ...

Give an Hour for the Earth | This year you can do more than just switch off lights. In terms of the age of the Earth or the average human lifespan, an hour isn’t very much time. But it is enough time ...

Life is a beautiful cycle of rebirth, and nature mirrors that rhythm. With foliage and flowers, spring marks the cycle of renewal — bringing new growth and energy. As winter ends and spring returns, ...

The spirit of caring and compassion is thriving in the Caribbean where there is a strong culture of neighbors helping neighbors. It’s no wonder that so many of the 26 island nations participate in ...

Tea is consumed by millions of people worldwide. In many places, it can be argued that tea is more than just a beverage. It is also a cultural phenomenon. So, whether you start your day with a warm ...

Spirits naturally lift after a stroll on a beach or a refreshing dip in a pool. This sense of calm is your brain responding to what scientists call Blue Mind Theory. More people are discovering the ...