There aren't many studies done on fasting and its benefits or risks. Generally, water fasting is a type of fasting in which you only drink water for a period of time—usually 24 to 72 hours—and ...

There were four food recalls for the week of June 30, including Oscar Meyer turkey bacon, blueberries, and Wegmans chocolates ...

MariTide helped participants lose up to 20% of their body weight in a year-long trial. But it could be years before the new ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in ...

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

Wondering if hot dogs or hamburgers are better for you? Registered dietitians break down the nutrition, health risks, and ...

There are some medications you should not mix with magnesium to avoid potential side effects or interactions. These include antibiotics, diuretics, bisphosphonates, proton pump inhibitors (PPIs ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

A new study found that eating fresh mango every day improved insulin sensitivity and blood sugar levels—without causing ...

Thanks to medical advancements, heart attack deaths have dropped nearly 90% in the last 50 years. But deaths from these ...