Be it anti-ageing or treating acne, retinol application to the skin comes with a huge set of benefits. Check out how it helps ...

Vitamin B12 works wonders in adding strength and shine to your hair. Check out the benefits of this nutrient and how to ...

Planning your weight loss diet? Make sure to add millets as it is a great food to lose belly fat. Here’s how these can help ...

Matcha tea, made from green tea leaves, is full of antioxidants, making it healthy. But can you drink matcha tea for diabetes ...

Cancer can affect not just adults, but also children less than 15. On International Childhood Cancer Day, check out some of ...

Bhujangasna or the cobra pose may help to improve flexibility and keep stress at bay. Here's how to do it the right way.

Trying to lose weight? If so, make sure you are following these 7 bedtime habits for weight loss. They are essential as they ...

Have you tried using grapes for skin care? You should, as they can keep acne at bay and give you radiant glow.

In a viral video, a powerlifter was seen getting trapped during a 165 kg bench press. To prevent injuries or accidents in the ...

There are many benefits of kissing, including making your immunity stronger and giving you better oral health. This kiss day, ...

Is eating no fats the right way to manage cholesterol? It might not be so. Check out the other mistakes that you might be ...

Find the perfect Valentine's Day gift ideas for your fitness freak partner and be a part of their fitness journey.