A high-protein diet is quite popular among people trying to lose weight or build muscle. But eating too much protein for a ...

Use the right body wash for women and enjoy soft and hydrated skin after every shower. Check out these top-rated picks now!

Looking for a stool softener? Try these kitchen remedies like aloe vera and olive oil, can relieve constipation and support ...

What is anjaneyasana? Anjaneyasana, also known as the low lunge pose or crescent moon pose, is a dynamic yoga posture that offers numerous health benefits. “This pose involves a deep stretch of the ...

1. Both affect the reproductive organs You may want a lowdown on ovarian vs cervical cancer as both types of cancers originate in the female reproductive organs. These two come under gynaecologic ...

Ram Kapoor’s weight loss journey: What it means to lose 42kg after 40 While it is not easy to lose weight at any age, Ram Kapoor’s transformation is commendable as the actor underwent this massive ...

1. Protects from sun damage Among the many blue tea benefits for the skin, one of the most prominent one is protection from sun damage. This remarkable protection stems from the antioxidant properties ...

After Indian actor Shefali Jariwala's death, dermatologist Dr Sunil Tolat talks at length about glutathione risks and ...

Benefits of protein-rich foods for diabetics People with diabetes should consume as much protein as those without the condition. Protein is one of the three essential macronutrients needed by our ...

Take your monsoon skincare a notch higher with the right water-resistant sunscreen options. Check out these top picks of 2025 ...

Recent studies by ICMR and NCDC investigated the causes of sudden deaths among young adults in India. Findings show no link ...