The therapy field comprises many psychotherapists offering various services, all with shared values. Regardless of who you see, therapists should aim to create a safe and private space without any ...

Decent work is a cornerstone of well-being, but for millions, the workplace is a primary source of stress that fuels a global mental health crisis. The impact is not only personal; it carries a ...

A Substance Use Disorder (SUD) is a treatable mental health condition that occurs when the recurrent use of alcohol or drugs causes significant impairment, such as health problems, disability, or ...

Mindfulness and meditation are mental training practices designed to improve focus, calm, and emotional stability. While meditation is a broad term for techniques that train attention, mindfulness is ...

Digital mental health treatment uses technology—including mobile apps, Artificial Intelligence (AI), and virtual reality (VR)—to deliver accessible and scalable care. This field is rapidly expanding ...

Wondering how much therapy costs in Australia in 2025? This guide breaks down what you can expect to pay — from standard fees in the cities to low-cost options in rural areas — plus details on ...

Helplines, crisis lines, and Suicide Hotlines let you reach out whenever you need and offer a chance to discuss things you might not be ready to share face-to-face. They are a great way to be heard, ...

Our directory helps you find and connect with psychologists across the country. You'll find professionals committed to high standards. Psychologists are required to be registered with their provincial ...

Psychoanalysis offers the most comprehensive account of human subjectivity and mental functioning available today. However, its sheer volume, complexity, terminology, and, at times, lack of clear, ...

National Suicide Helpline UK offers a supportive listening service to anyone throughout the UK with thoughts of suicide or thoughts of self-harm. They are open 24/7. Samaritans UK offers 24-hour ...

Human lives and behaviour are far more nuanced and emotive than any psychiatric diagnostic system or symptom checklist can ever portray. Most people recognise aspects of themselves in at least a few ...