In a breakthrough that reimagines the way the gut and brain communicate, researchers have uncovered what they call a ...

Lower levels of certain vitamins and minerals were found to be associated with chronic pain in a recently completed study led ...

There’s 99.9% similarity across human genomes, with the remaining 0.1% variation being what makes each person unique.1 In ...

Should you follow a Paleo gluten-free diet or a vegan diet? Should you pop omega-3 or turmeric supplements? About 23 million people in the United States who suffer from autoimmune diseases face these ...

For athletes of any skill level, adequate hydration is imperative for optimal health and exercise performance. Yet, research suggests that more than one-half of athletes in professional, collegiate, ...

Today’s Dietitian is doing its part to push the fiber intake of Americans with its fabulous list of the highest fiber foods people should be eating today. Many areas of nutrition tend to elicit ...

Although flax has been around for thousands of years in the form of flaxseeds, ground flax, and flax oil, only in the past decade has it begun appearing more commonly on grocery and health food store ...

There’s a fine line between including foods deemed healthy in your diet and eating nothing but! Teaching your clients the value of all foods can help them forge a healthy relationship with eating and ...

Social media, podcasts, and the internet can be a mixed bag of nutrition and health information, and one of the latest questionable claims making the rounds is that seed oils cause everything from ...

A few decades ago, people may not have been familiar with fermented foods. But they’ve seen significant growth in recent years, and demand doesn’t seem to be slowing down. Fermented foods saw an ...