Today's Dietitian is doing its part to push the fiber intake of Americans with its fabulous list of the highest fiber foods people should be eating today. Many areas of nutrition tend to elicit ...

Experts examine whether alternative approaches can cure the disease or at least send it into remission. John couldn’t seem to quench his thirst no matter how much water he drank. With his wife’s ...

Could feast or famine be the path to sustainable weight loss and good health? The answer depends on whom you ask. The diet known as intermittent fasting, where one eats normally some days and little ...

Weight loss can reduce the prevalence of low testosterone levels in overweight, middle-aged men with prediabetes by almost 50%, a new study finds. Results will be presented at The Endocrine Society’s ...

It used to be that you had a few choices of cooking oils on supermarket shelves, such as corn oil, soybean oil, and canola oil—all clear, pale, odorless, and tasteless. Then along came the popularity ...

Overly thin people may be the envy of those who struggle to shed pounds, but as dietitians know, those who are significantly underweight risk infection, osteoporosis, and other medical conditions.

It may be the main culprit of poor health outcomes in overweight and obese clients. Are antiobesity attitudes contributing to obesity-related health problems? It's no secret that weight bias is ...

Eating disorders are uncommon, but they often are undertreated and accompanied by gastrointestinal (GI) distress. Lifetime prevalence of anorexia nervosa, bulimia nervosa, and binge eating disorder is ...

Social media, podcasts, and the internet can be a mixed bag of nutrition and health information, and one of the latest questionable claims making the rounds is that seed oils cause everything from ...

Today's Dietitian speaks with experts about the differing definitions of processed foods, and whether all or some are detrimental to overall health. Do you advise your clients and patients to avoid ...

Carbohydrates are the macronutrient everyone loves to hate. Over the decades, carbs have waxed and waned in their favorability within the diet. In the 1960s, carbs were recognized as important fuel ...

We all need to get a good night’s sleep. When we sleep well, we feel refreshed, energized, and ready to take on the world. When we don’t, we feel fatigued, sluggish, and irritable. And if we’re ...