According to previous research when comparing beverages, cow’s milk typically contains between 85% to 87% water, with 3.8% to 5.5 % fat, 2.9% to 3.5% protein, and 4.6% lactose.

GLP1RA mimic the GLP-1 hormone in the body that helps control insulin and blood glucose levels and promotes feelings of satiety. GLP-1 binds to GLP1R on cells in the brain and pancreas.

Restrictive eating behaviors, such as dieting and purging, involve the deliberate limitation of food intake to control body weight and shape. In contrast, emotional or uncontrolled eating behaviors, ...

When it comes to nutrition analysis software, one size definitely does not fit all. The following are just a few factors to consider when choosing the best software for you. All of the software ...

Today's Dietitian is doing its part to push the fiber intake of Americans with its fabulous list of the highest fiber foods people should be eating today. Many areas of nutrition tend to elicit ...

Today's Dietitian speaks with nutrition professionals to distinguish truth from error. There was a time when fat was the most-maligned macronutrient. Now ...

Believing our genes are nutritionally tied to the Paleolithic age, some scientists are hunting for clues and gathering answers that may shed light on modern disease and dietary imbalances. We live in ...

Evidence shows high-quality proteins, such as milk proteins, promote satiety, weight maintenance, muscle synthesis, and blood glucose control. For many years, nutrition professionals didn’t consider ...

While global dietary guidelines recommend higher intake of plant protein, the ideal ratio of plant to animal protein has remained unknown. The study is the first to investigate this ratio and how it ...

Q: Many of my clients have been asking about mushroom extracts for multiple health benefits. What are the different types and their purported benefits; is there any research to back them up, and are ...

Experts examine whether alternative approaches can cure the disease or at least send it into remission. John couldn’t seem to quench his thirst no matter how much water he drank. With his wife’s ...

RDs know how powerful nutrition therapy can be for managing diabetes and lowering the risk of its associated long-term complications. Since type 2 diabetes is characterized by elevated blood sugar ...