Playing a wide range of roles demands a high level of emotional and physical commitment. Theater roles are a great workout, ...

And she hasn’t slowed down. Today, Morales is a correspondent on CBS’ 48 Hours, owns a production company, and has plans to ...

As the opioid crisis has evolved from prescription painkillers to illicit fentanyl, new data reveals that older adults are being affected more. Despite long being overlooked, this population is not ...

Losing weight after 40 can be hard, especially if you don’t have a lot of time to exercise and eat right. But some simple strategies can make it easier to slim down and keep the weight off. WebMD's ...

When you cuddle with someone you care about, your body releases a hormone called oxytocin that calms you and makes you more likely to deal better with stress. For example, you might laugh, distract ...

You turn off the lights and get yourself ready to snooze. Are you on your back, side, or stomach? Though there is no strong science connecting your sleep position to things like back pain, snoring, ...

Your heart is an amazing organ. It continuously pumps oxygen and nutrient-rich blood throughout your body to sustain life. This fist-sized powerhouse beats (expands and contracts) 100,000 times per ...

Low testosterone can get you down -- a little or to the point sadness or depression. To help, take steps to ease stress. Try meditation, yoga, exercise, or massage. Some men really see a change in ...

The active ingredient in peppermint is menthol. Some small studies show it can lessen the pain of migraine headaches. It may also reduce other symptoms like light sensitivity, nausea, and vomiting. A ...

Carpal tunnel syndrome, also called median nerve compression, is a condition that causes numbness, tingling, or weakness in your hand. Repetitive motions of your hands and wrists over a long time may ...

Postnasal drip is the drainage of mucus from your nose or sinuses into your pharynx, or throat. Every day, glands in the linings of your nose, throat, airways, stomach, and intestinal tract produce ...

An adult woman needs about 310 milligrams of magnesium a day, and 320 milligrams after age 30. Pregnant women need an extra 40 milligrams. Adult men under 31 need 400 milligrams and 420 milligrams if ...