There was the low-fat craze of the 1990s and 2000s. The ‘10s rolled in with celery juice, Impossible burgers, and truffle oil ...

Discover how to stop feeling tired in winter with certain lifestyle changes, like exercise, sleeping well, and limiting caffeine, per sleep experts.

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Ginger shots have become a popular morning drink on social media. Our experts explain the real health benefits of ginger ...

Learn the origins of tantric sex practice, and how it can help foster a deeper connection with yourself and your partner.

Symptoms of a heart attack look different in women. Here are six key signs of a heart attack, besides chest pain.

These are the coolest manicures from the New York Fashion Week FW2025 runways from metallic colds to studded tips.

Female hair transplants are on the rise. Inside, experts break down what to know about the procedure for hair loss.

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

And while the treadmill is always an option, it has a bit of a reputation to overcome: Walking or running on the treadmill ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...