These gentle, mindful movements can reconnect you to your body, without the need for intense workouts or special equipment.

Sound healing is becoming a mainstream career in India, combining ancient philosophy with modern science. This trend ...

If your child suffers from separation anxiety and low self-confidence, they might have developed what psychologists call an ...

Amid the federal deportation campaign, Spanish-speaking mental health providers are creating therapy groups and community ...

Amid the federal deportation campaign, Spanish-speaking mental health providers are creating therapy groups and community ...

TulaSoul’s new empowerment program, led by Dr. Jo, offers women a holistic path to reclaim their bodies, voices, and personal ...

Instagram has turned 'nervous system regulation' into a viral wellness hack, but experts warn that real healing takes more ...

Key quote: “The question is — was it the Court system, the monitoring people, or the technology that failed to protect our ...

Wellness travel has shifted far from its old reputation of spa menus and early nights. By 2026, people will choose trips that ...

The run-up to the festive season is arguably more fun than the day itself - adding that extra bottle to the basket, loading ...

SANTA CRUZ COUNTY, CA / ACCESS Newswire / December 9, 2025 / In February, on a quiet ridge at the Mount Madonna Institute, ...