What sets Yin Yoga Therapy apart from other teacher training programs is the incorporation of alternative therapeutic ...

Discover effective techniques on how to release trauma from body for emotional freedom. Learn to let go and embrace a ...

This year marks the 11th International Day of Yoga, which embraces the theme, “Yoga for One Earth, One Health,” which ...

Tucked away in the country's southernmost region, the Viceroy at Ombria Algarve is your gateway to authentic Portuguese ...

The reality TV star has a reputation as a ‘Survivor’ all-timer. In her memoir, she reveals what it took to get there — and ...

When it comes to improving your physical health, most people immediately think of diet, exercise, or medications. But there’s ...

End June with a fun-filled weekend of live music, unique workshops, and an early start to Fourth of July celebrations. By ...

How to heal from trauma without therapy: a real-world guide for those seeking recovery through self-awareness, movement, and ...

At Dharana at Shillim, located in the Western Ghats’ UNESCO-protected buffer zone, the real reset is neurological. This is ...

The BA programme spans four years and has modules in yoga history, philosophy, Sanskrit, Hatha practices, pranayama, meditation, and more. It even has customised courses like devotional singing and ...

The Neurosculpting® Institute, a meditation and neuroplasticity education organization, announced the publication of a ...

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