Discover effective techniques on how to release trauma from body for emotional freedom. Learn to let go and embrace a ...

Greece’s integrative wellness hotspot hosts a new festival that’s reimagining what it means to live longer—and better.

This year marks the 11th International Day of Yoga, which embraces the theme, “Yoga for One Earth, One Health,” which ...

Tucked away in the country's southernmost region, the Viceroy at Ombria Algarve is your gateway to authentic Portuguese craftsmanship, culture, and flavors ...

The reality TV star has a reputation as a ‘Survivor’ all-timer. In her memoir, she reveals what it took to get there — and ...

When you can't control the chaos around you, these movements will help you relieve stress—and some of them you can practice ...

Rapid and accurate detection of milk somatic cell count (SCC) is of great significance for monitoring dairy cow udder health and ensuring milk quality. The conventional direct microscopic somatic cell ...