2017年4月4日 · These protocols should be used to administer all fitness tests and assessments throughout the Coast Guard including the Deployable Special Forces, Law Enforcement Teams, Maritime Law Enforcement Academy and other training schools where fitness tests are required.

Three key factors in fitness are aerobic capacity, muscular strength and muscular endurance. Aerobic capacity or cardiovascular fitness is the component of fitness that relates mostly to...

To ensure that we are enrolling physically fit young men and women, cadet candidates are required to take the PFE as part of the application process. The PFE is a 300-point test consisting of three elements worth a maximum of 100 points each.

2014年7月2日 · The following chart explains the Coast Guard PFT standards: *Sit and reach is a flexibility test that requires you to sit with your feet and legs together as you reach toward your feet. The...

2019年9月24日 · FITNESS TEST PROTOCOLS AND PROCEDURES . 1. Purpose. These protocols should be used to administer the Physical Fitness Test (PFT) for compliance with the Coast Guard Body Composition Pilot Program. These protocols were adopted from the Cooper Institute’s Physical Fitness Assessments and Norms, …

2019年8月1日 · All Coast Guard boat crewmembers are required to meet the standards of physical fitness shown in Table 4-5. Physical fitness standards are required to ensure crewmembers have sufficient strength and endurance to safely perform duties during normal and adverse conditions.

Purpose: To assess an individual’s fitness level as part of the Coast Guard Weight and Body Fat Standards and Health and Fitness Programs Routine Uses: Information will be used by Coast...

Coast Guard men and women who serve on law enforcement, port security or maritime safety and security teams must comply with specific physical standards. The following chart shows the Coast...

2024年6月18日 · The Coast Guard uses physical fitness test standards to determine if you are physically able to perform the necessary duties of the military branch. It’s designed to test strength and stamina, as well as address any significant health risks.

2018年9月17日 · Although not every student will have identical levels of physical fitness, enclosed in this document, you will find a program to help prepare you for the demands of training. You will find a Master Schedule (8 Weeks in total), followed by more detailed instructions on each of the components of the workout.