The healthy habits kids develop by playing sports lead to lifelong benefits: According to one long-term study, children who participated in youth sports between the ages of nine to 18 were five to six times more likely to be physically active as adults.

2020年8月31日 · youth sports can lead to immediate and long-term benets for youth, their families, and communities. Mental, Emotional, and Social Health 73 percent of parents believe that

An important tool for keeping kids healthy is participation in youth sports, and it’s not just because of the physical activity. “There can be social benefits where you make friends. You have an opportunity to connect with other people,” says Dr. David Soma, a Mayo Clinic pediatric sports medicine specialist.

2023年10月14日 · Playing sports provides kids with important life skills, such as teamwork, discipline, and resilience. Understanding these benefits is crucial for parents and educators alike. From physical fitness to building character, there are at least 10 important reasons why kids should be playing sports.

2015年7月1日 · In NPR's most recent poll, a majority of American adults say they played sports in their youth. Many say they encourage their kids to play, too, and see health benefits as well as lifelong...

2024年6月13日 · Youth sports provide a way for kids to be more physically active, leading to improved bone health, cardiorespiratory and muscular fitness and reduced risk of diabetes, while also helping kids maintain a healthy weight.

Sports get kids up and moving, which benefits their cardiovascular health, burns calories, raises metabolism and improves strength and mobility. Plus, physically active teens tend to have more quality sleep, which is essential during the teenage years. Playing youth sports also supports long-term exercise habits.

High school students say their biggest motivations to play sports are having fun (81%) and exercise (79%), according to a national survey by Project Play and Resonant Education in 2020-21. Winning games/championships (53%) ranked sixth. Positive emotional well-being (49%) was cited more by students than trying to earn a college scholarship (39%).

The pandemic, social unrest, and rapid advance of technology have shifted the value proposition for why all children should have an opportunity to play, and develop as people, through sports. We gathered the latest research to help you make the case with stakeholders and unlock new funding and policy opportunities.

There are lots of great reasons to get your kids involved in sports, and all kids can benefit from participation in athletics. The effects of childhood participation in sports go far beyond the physical, and can impact a child mentally, emotionally and socially.