Consumers can think of the Healthy Eating Pyramid as a grocery list: Vegetables, fruits, whole grains, healthy oils, and healthy proteins like nuts, beans, fish, and chicken should make it into the shopping cart every week, along with a little yogurt or other dairy foods if desired.

Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you.

The Healthy Eating Pyramid is a simple visual guide to the types and proportion of foods that we should eat every day for good health. It contains the five core food groups, plus healthy fats, according to how much they contribute to a balanced diet based on the Australian Dietary Guidelines (2013).

Build a healthy base: Use the Food Guide Pyramid to help make healthy food choices that you can enjoy. Build your eating pattern on a variety of plant foods, including whole grains, fruits, and vegetables.

The Healthy Eating Pyramid (alternately, Healthy Eating Plate) is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. [1]

In 2005 the U.S. government released the USDA food pyramid called MyPyramid, replacing the previous food guide pyramid. My Pyramid are dietary guidelines for Americans.

The Healthy Eating Pyramid is a food pyramid that focuses on diet and health. This food pyramid was developed by the Harvard School of Public Health and is based on scientific evidence on the links between diet and health.

You may be familiar with the “Food Pyramid” or “MyPyramid,” but the most recent diagram is called “MyPlate.” The dietary recommendations are updated every 5 years to keep up with current research and health data.

Healthy eating doesn't have to be hard — practice these easy fundamentals based on the Mayo Clinic Healthy Weight Pyramid whenever you can.

According to the Francisco de Vitoria University, the food pyramid is a guide that serves to promote physical activity and healthy eating. It is a graphic representation, in the form of a pyramid, which illustrates the importance of eating certain foods, and shows us what we should eat to stay healthy.