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  1. Anger - American Psychological Association (APA)

    Anger is an emotion characterized by antagonism toward someone or something. It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can harm your …

  2. Control anger before it controls you

    2023年11月3日 · Anger is a normal, healthy response to a threat and may be used for a constructive purpose. When anger becomes uncontrollable or is unexpressed, it may lead to destructive thoughts …

  3. Strategies for controlling your anger: Keeping anger in check

    2011年10月1日 · Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.

  4. Understanding anger: How psychologists help with anger problems

    2017年11月1日 · Anger often goes hand-in-hand with other problems, such as posttraumatic stress disorder (PTSD), depression, or alcohol problems. Psychologists can help treat those conditions …

  5. In brief: Anger is sometimes a gift, the power of suppressing unwanted ...

    2024年3月1日 · Anger is (sometimes) a gift While often perceived as a negative emotion, anger can sometimes help people achieve challenging goals, suggests research in the Journal of Personality …

  6. Red with anger or feeling blue? The link between color and emotion

    Domicele Jonauskaite, PhD, discusses why language so often links color with emotion and whether those links are universal or differ by culture.

  7. Anger across the gender divide

    2003年3月1日 · Researchers strive to understand how men and women experience and express anger.

  8. Advances in anger management - American Psychological Association …

    2003年3月1日 · Researchers and practitioners are examining what works best for managing problem anger.

  9. Here’s advice from psychologists on how to help kids cope with anger ...

    2023年1月11日 · [Related: How to help kids understand and manage their emotions] Here’s advice from psychologists on how to help kids cope with anger and frustration: Teach children how to calm down …

  10. Anger: How to Recognize and Deal with a Common Emotion

    2012年5月10日 · Dr. Howard Kassinove explains how people can recognize and avoid anger triggers and provides ways to deal with anger when it does occur.