2023年3月7日 · A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, especially in heat, can lead to muscle cramps. Some medicines and illnesses also might cause muscle cramps.

2023年3月7日 · If you have a cramp, these actions might help: Stretch and massage. Stretch the cramped muscle and gently rub it. For a calf cramp, keep the leg straight while pulling the top of your foot on the side that's cramped toward your face. Also try standing with your weight on your cramped leg and pressing down firmly.

2005年8月13日 · Most of the time, there's no known cause for night leg cramps. In general, they're likely the result of tired muscles and nerve problems. The risk of having night leg cramps increases with age.

2013年7月11日 · Anyone who has ever woken up with a leg cramp knows how painful it can be when one of their muscles suddenly contracts. Night leg cramps typically involve calf muscles. Yet, it's possible to get these cramps in the feet or thighs as well. In most cases, night leg cramps are harmless and can be

2023年11月10日 · Anyone diagnosed with Cramp Fasciculation Syndrome and if so what are your symptoms?

2012年1月9日 · When a calf cramp occurs, putting weight on the affected leg and slightly bending the knee can offer relief. If putting weight on the leg is too painful, flexing the foot can help. Gently massaging the affected muscle may relax the muscle. Applying ice or …

2024年8月29日 · A cramp, sometimes called a charley horse, is actually a muscle spasm — a sudden, involuntary contraction of one or more muscles into a painful knot. Overuse or strain of a muscle, dehydration, or simply holding a single position for a …

2023年12月6日 · Might have a placebo effect on some cramp sufferers, but thus far I've found no research literature supporting their effectiveness. Many are so intense in odor or burn (like Tiger Balm, or any in that category).

2020年5月27日 · I believe I have cramp-fasciculation syndrome since my colon resection surgery in May 2019. I have muscle twitching primarily in my legs, but all over at times, along with severe leg pain.

2023年3月7日 · Muscle cramp. Request an Appointment. Symptoms & causes; Diagnosis & treatment; Doctors & departments; Print. Doctors who treat this condition. Edit search filters. close Narrow your search. By location. Rochester, MN. By last name. There are no doctors whose last name begins with the letter A A;