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  1. Fennel - Wikipedia

    In Indian cuisine, whole fennel seeds and fennel powder are used as a spice in various sweet and savory dishes. It is an essential ingredient in the Assamese / Bengali / Oriya spice mixture panch …

  2. What Is Fennel and How Do You Cook It? - The Pioneer Woman

    2024年9月23日 · Fennel is a vegetable with white bulbs, long stalks, and dill-like leaves. Here's how to cook it and enjoy that fresh anise flavor akin to licorice.

  3. Fennel - Uses, Side Effects, and More - WebMD

    Learn more about Fennel uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Fennel.

  4. Fennel and Fennel Seeds: Nutrition and Benefits - Healthline

    2024年11月22日 · Fennel is a vegetable native to the Mediterranean with an edible bulb, leaves, and seeds. It is nutritious, may promote heart health, and has a variety of culinary uses.

  5. How to Eat Fennel, From the Fronds to the Bulb - Martha Stewart

    2025年12月7日 · Fennel is a versatile vegetable with a unique anise flavor that can enhance both raw and cooked dishes. You can use all parts of the fennel plant, from the bulb to the fronds, in different …

  6. Fennel: health benefits, recipes, forms, nutrition and more

    2024年1月17日 · Fennel is low in calories but rich in nutrients linked to many health benefits. The main fennel bulb is a plant-based source of potassium, sodium, phosphorus, and calcium. It is also high in...

  7. What Is Fennel? (And How to Cook It) | Food Network

    2021年9月13日 · Fennel is a layered, bulbous vegetable that originated in the Mediterranean and has been used for centuries. In Italian fennel is finocchio, which sounds like Pinocchio and makes us …

  8. What Is Fennel? Everything to Know and Love About This Fragrant Plant

    2025年5月8日 · Fennel is a flowering perennial herb native to the southern Mediterranean that heavily features in Levantine, Greek, Italian, and other cuisines from the region. Its expansive family tree, …

  9. Fennel Uses, Side Effects & Warnings - Drugs.com

    2025年9月23日 · Fennel: side effects, dosage, interactions, FAQs, reviews. Used for: bronchitis, cough, gas, herbal supplementation, nasal congestion, sinus symptoms

  10. Fennel | Description, Characteristics, & Uses | Britannica

    2026年1月16日 · fennel, (Foeniculum vulgare), perennial herb of the carrot family (Apiaceae) grown for its edible shoots, leaves, and seeds. Native to southern Europe and Anatolia, fennel is cultivated in …