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তীনফল ডুমুর 🍅 Read full health benefits of figs below as i am reversing my high cholestrol from 9.5 to 4/5…. The journey began in May 2025 and alham du llillah through eating well, increasing fitness, losing weight and making general lifestyle changes i have come down to cholestrol level 7 in 4 months. No statins for me hopefully. Health benefits of figs:- Reduces period cramps Improves skin elasticity Anti ageing properties Manages hormones Helps with menapause and peri menapause Manages diabe