It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day workout plan for April! Here’s the schedule: SUNDAY: Obliques & Abs MONDAY: Total Body TUESDAY: Butt WEDNESDAY: Cardio THURSDAY: Arms FRIDAY: Recovery SATURDAY: Legs All you have to do is go to Blogilates.com, download the calendar (free), print it out and stick it on your wall! Then do the full length YouTube videos listed, check it off, and 💥BOOM💥 your 45 min daily workout is complete! If you get the PDF, you can click the links and
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It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day worko…
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Just dropped a brand new ab workout with NO crunches OR sit ups, You don't even need to get down on your mat! Full workout on my YouTube channel! | Blogilates
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Just dropped a brand new ab workout with NO crunches OR sit …
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55K views · 1.2K reactions | Don't know what to do for your workout today!? Try this gym workout I did yesterday for cardio, arms and legs. 1️⃣ box jumps 2️⃣ body push-ups 3️⃣ bosu hop overs 4️⃣ lunging out n ups 5️⃣ atlas lunges 6️⃣ rainbow lunges 7️⃣ plate squat n lifts 45 sec each move. Rest 15 sec in between. Do 4 rounds. That's a 28 min workout for ya. Enjoy! | Blogilates | Facebook
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55K views · 1.2K reactions | Don't know what to do for your workout …
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11K views · 191 reactions | Day 1️⃣1️⃣ of 14: NEVER BORED BOOTY! I can’t believe we’re almost at the end of the quarantine workout plan...except...the quarantine isn’t near over! What should we do next guys? What do you want? Comment below and tell me what will keep you motivated! | Blogilates | Facebook
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11K views · 191 reactions | Day 1️⃣1️⃣ of 14: NEVER BORED BOO…
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For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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For today's 2020 Challenge moves, we're going to be on our mats the …
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35K views · 452 reactions | These are some of the stretches I do post workout! Today I focused on leg and back flexibility. | Blogilates | Facebook
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35K views · 452 reactions | These are some of the stretches I do pos…
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19K views · 440 reactions | Currently writing up a new workout for you guys. What do you want to focus on!? Tomorrow morning (Sunday) at 10am PST, I’m teaching a LIVE POP Pilates class on YouTube.com/Blogilates and I’ll be using your suggestions directly from here! Comment your most creative ideas  See you soon!!!! It’ll be my first YouTube live. So excited to make you sore!!! | Blogilates | Facebook
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