A man tried to murder me in the middle of grand central station in Christmas Eve. No one person helped me. Fuck our state government and FUCK the NYPD for not protecting us. I should not be making this video because I should be dead. I should not have survived. I love my city, the place I was born in, but it is not safe. This is the third time in one year. I just want to go home. I hate living in fear, I hate being constantly attacked for just trying to go to work. #nyc #nyccrime #nyccrimestoppe

Adjustment disorder is not about being weak. It is what happens when your nervous system has not caught up with a real life change. Moves, breakups, diagnoses, and losses all require rapid adaptation. When the emotional response feels bigger than expected and starts to interfere with daily life, the system is not failing. It is recalibrating. This does not define who you are. And with time and support, it is temporary. #mentalhealtheducation #nervoussystemhealing #psychology #healing #capcut