How to Do Dips to Target Your Chest | Path to Gains | Men’s Health Muscle
3:59
Men's HealthCori Ritchey,C.S.C.S.
How to Do Dips to Target Your Chest | Path to Gains | Men’s Health Muscle
A fitness expert explains how to change up dips to target the chest, as well as the risks of chest dips, and how to incorporate them into your routine.
2024年5月16日
Chest Dips Benefits
3.1K views · 180 reactions | “ I Stand With Honor… Dips Has So Many Benefits To Increase Triceps And Chest Growth 料料…. #dips #ihatethecold #coldoutside #godisgood #chestworkout #tricepsworkout #bodyweightworkout #movementismedicine #fypシ #fyp #streetworkout #eatcleantraindirty #progressnotperfection #explorepage #teamwork | Troy Archer | Facebook
1:09
3.1K views · 180 reactions | “ I Stand With Honor… Dips Has So Many Benefits To Increase Triceps And Chest Growth 料料…. #dips #ihatethecold #coldoutside #godisgood #chestworkout #tricepsworkout #bodyweightworkout #movementismedicine #fypシ #fyp #streetworkout #eatcleantraindirty #progressnotperfection #explorepage #teamwork | Troy Archer | Facebook
FacebookTroy Archer
已浏览 3497 次1 周前
1.6K views · 208 reactions | Here, Two great benefits of doing dips....
0:30
1.6K views · 208 reactions | Here, Two great benefits of doing dips....
FacebookAlseny Acro Sylla
已浏览 4184 次1 周前
Mind Pump: Raw Fitness Truth : 1798: Weighted Dips vs. Bench Press for Chest Development, the Dangers of Diet Soda, Training & Diet Best Practices for Maximizing TRT Benefits & More | Mind Pump
1:12:54
Mind Pump: Raw Fitness Truth : 1798: Weighted Dips vs. Bench Press for Chest Development, the Dangers of Diet Soda, Training & Diet Best Practices for Maximizing TRT Benefits & More | Mind Pump
FacebookMind Pump
已浏览 316 次2022年4月22日
热门视频
How to Do Chest Dips for Strength and Muscle Growth
6:22
How to Do Chest Dips for Strength and Muscle Growth
MSNPowerlifting Technique
10 个月之前
Chest Dip
0:32
Chest Dip
muscleandstrength.com
已浏览 2 次2009年9月16日
How to Do Dips for Chest Size and Strength - Breaking Muscle
7:58
How to Do Dips for Chest Size and Strength - Breaking Muscle
breakingmuscle.com
2013年12月2日
Chest Dips Workout
Dips: The Ultimate Tricep & Chest Workout Explained
0:28
Dips: The Ultimate Tricep & Chest Workout Explained
YouTubeStozfit.16
已浏览 4593 次2 个月之前
821 reactions · 22 shares | CBum combines chest dips with cable flys Push + stretch = maximum chest activation. Try this superset and watch your chest respond instantly. No fancy machines. No shortcuts. Just pure tension. In video @cbum #gym #fitness #bodybuilding #workout #training #gymrat #cbum #chest #chestworkout | Fitxfusion | Facebook
0:43
821 reactions · 22 shares | CBum combines chest dips with cable flys Push + stretch = maximum chest activation. Try this superset and watch your chest respond instantly. No fancy machines. No shortcuts. Just pure tension. In video @cbum #gym #fitness #bodybuilding #workout #training #gymrat #cbum #chest #chestworkout | Fitxfusion | Facebook
FacebookFitxfusion
已浏览 3.7万 次1 周前
Dips Benefits: 10 Dips Every Day Will Transform Your Body (in 30 Days)
6:34
Dips Benefits: 10 Dips Every Day Will Transform Your Body (in 30 Days)
YouTubeFitnessdy
已浏览 12.4万 次2022年11月30日
How to Do Chest Dips for Strength and Muscle Growth
6:22
How to Do Chest Dips for Strength and Muscle Growth
10 个月之前
MSNPowerlifting Technique
Chest Dip
0:32
Chest Dip
已浏览 2 次2009年9月16日
muscleandstrength.com
How to Do Dips for Chest Size and Strength - Breaking Muscle
7:58
How to Do Dips for Chest Size and Strength - Breaking Muscle
2013年12月2日
breakingmuscle.com
Why Dips Are The Best Chest Exercise
0:53
Why Dips Are The Best Chest Exercise
2017年10月29日
madbarz.com
How To Do Parallel Bar Dips (Form & Benefits)
How To Do Parallel Bar Dips (Form & Benefits)
2022年2月15日
steelsupplements.com
Machine Assisted Chest Dips | FULL TUTORIAL | Best techniques for MORE CHEST ACTIVATION!
3:16
Machine Assisted Chest Dips | FULL TUTORIAL | Best techniques for M…
已浏览 3054 次2023年4月7日
YouTubeATLASTHETICS
Ring Dips: Target Your Chest, Arms, and Shoulders Effectively – Fitness Volt
Ring Dips: Target Your Chest, Arms, and Shoulders Effectively – Fitnes…
2022年8月10日
fitnessvolt.com
2:55
Dips For Targeting Your Chest
已浏览 6.1万 次2017年8月2日
YouTubeCritical Bench Compound
Chest Dips: How Effective Are Dips? What Muscles are Worked?
2022年10月23日
sportsrec.com
0:42
How To Do Chest Dips | Exercise Demonstration Video and Guide
已浏览 5247 次2017年3月27日
YouTubeLive Lean TV Daily Exercises
1:00
Dips Tutorial: Target Triceps vs Chest with Proper Technique
已浏览 17.3万 次2024年4月24日
TikTokhurricane_gh1
Bench Dips: How To Do, Muscles Worked and Form
2024年5月27日
fitliferegime.com
4:21
How To: Dip- Learn The Differences Between Targeting Your Chest Or …
已浏览 252.9万 次2014年5月4日
YouTubeScottHermanFitness
0:12
How To Do Chest Dips
已浏览 7565 次2023年8月31日
YouTubePureGym
1:19
Techniques to how you can target your chest and triceps with the di…
已浏览 74.6万 次2023年6月18日
TikToktechniquecoach
0:20
Dips for Building the Chest
已浏览 6.7万 次2015年9月2日
YouTubeTestosterone Nation
3:23
How To: Chest OR Triceps Dip! 3 GOLDEN RULES! (MADE BETTER!)
已浏览 5万 次2018年11月5日
YouTubeScottHermanFitness
Do Dips Work The Upper Or Lower Chest More?
2023年2月8日
kalibrefitness.com
4:18
How To Do Chest Dips For A BIG Chest!
已浏览 18.1万 次2018年7月20日
YouTubeMind Pump TV
How To Do Dips - The Perfect Way | Chest & Tricep Workout
已浏览 2358 次2021年10月11日
YouTubeGymless Fitness
Understanding Chest Dips vs. Triceps Dips: Key Differences
已浏览 19.3万 次2023年8月7日
TikTokvalon.jon
8:14
Maximize Dip Technique FOR TRICEPS Growth | Targeting The …
已浏览 27万 次2022年9月8日
YouTubeRenaissance Periodization
0:16
Know the Difference? 💪 Dip Variations Explained for Chest, Tri…
已浏览 934 次5 个月之前
YouTubeiHealth Consult
3:33
DIPS | Chest & Triceps | How-To Exercise Tutorial
已浏览 16.9万 次2017年2月6日
YouTubeBuff Dudes Workouts
How to Lean Forward for Chest Dips
已浏览 98.1万 次2023年12月17日
TikToktylerpath
0:38
Dips Chest Version - Chest Exercise - Bodybuilding.com
已浏览 30.1万 次2013年9月6日
YouTubeBodybuilding.com
2:50
How To Do Dips - Chest & Triceps Exercise
已浏览 248.2万 次2014年5月22日
YouTubeBuff Dudes
Weighted Parallel Bar Dips: How To, Benefits, Muscles Worked, Variati…
2023年12月30日
fitnessvolt.com
0:15
How to do dips to grow your chest
已浏览 2581 次2024年1月15日
YouTubeWorthyBody
观看更多视频
静态缩略图占位符