CrossFit Open Workout 24.1 Tips
CrossFit Open Workout 24.1 Tips
2024年2月28日
crossfit.com
49K views · 411 reactions | Doing Open WOD 17.3? These tips will help you CRUSH #CrossFit Open WOD #17point3 ! *For the complete 17.3 strategy guide, check out the link in the comments below :) #WODprep #SimpleCoaching #CrossFitGames #CrossFitOpen | WODprep | Facebook
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49K views · 411 reactions | Doing Open WOD 17.3? These tips will h…
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FacebookWODprep
119K views · 1.2K reactions | "This workout is a lot of technical work while breathing hard." —Nicole Carroll, Director of Training and Certification | CrossFit | Facebook
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119K views · 1.2K reactions | "This workout is a lot of technical work …
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FacebookCrossFit
It doesn’t matter whether you are trying to get your first chest-to-bar pull-up or your butterfly CTBs are starting to fail; you can always rely on the classic kipping technique. The gymnastics kip chest-to-bar pull-up is like an old friend you can call up in your time of need. Seminar Staff member Aimee Lyons (CF-L4) provides a few helpful tips to make sure your chest hits the bar on every rep. 1. Take a slightly wider grip than normal. 2. Keep your body tight, abs engaged. 3. Pull your elbows
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It doesn’t matter whether you are trying to get your first chest-to-ba…
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FacebookCrossFit Training
THE 22.2 OPEN TIPS ARE HERE ! Bar-Facing Burpees and Deadlifts are what bring the heat in this workout. Check out these quick tips and strategies from Coach Holden & Coach Hunter on how to approach this one within the 10-minute cap! @holdenrethwill @hunterbritt : @areas_51 #theopen #crossfitinvictus #crossfitopen | CrossFit Invictus | Facebook
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THE 22.2 OPEN TIPS ARE HERE ! Bar-Facing Burpees and Deadlifts …
已浏览 2024 次1 周前
FacebookCrossFit Invictus
57K views · 235 reactions | 25.2 Tips Let’s go! This week marks a series of new “firsts” for many. CrossFit Seminar Staff member James Hobart (CF-L4) shares his insights on how to tackle Open Workout 25.2, focusing on the right mindset to elevate your performance and drive your success. For full workout details, movement standards, and the official scorecard, visit → Games.CrossFit.com #CrossFit #CrossFitEducation #CrossFitAffiliates #WeOpenTogether #25point2 | CrossFit | Facebook
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57K views · 235 reactions | 25.2 Tips Let’s go! This week marks a serie…
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FacebookCrossFit
CrossFit Open 23.3 Standards in 90 Seconds | Burpee Pull-Ups, Shuttle Runs & Thruster #shorts
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