11K views · 769 reactions | Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method | Facebook
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11K views · 769 reactions | Achieve the perfect squat and unlock full b…
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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The DB Method is the only bio-mechanically correct device that e…
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49K views · 451 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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49K views · 451 reactions | The DB Method is the only bio-mechanical…
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31 reactions | The DB Method is a transformative, full-body workout designed to deliver results right at home. | The DB Method | Facebook
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The DB Method is a transformative, full-body workout designed to deliver results right at home. | The DB Method
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The DB Method is a transformative, full-body workout designed to deli…
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8.4K views · 29 reactions | The fun & easy way to keep your squat form in line while building a stronger support system! cc. @kathhhattack | The DB Method | Facebook
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9.6K views · 106 reactions | 15 Minute Full Body Burnout: 3 rounds = 3 times the burn! Start with 5 Minutes of Squats and move to 5 Minutes of Upper Body. Finish strong with 5 Minutes of Plie Squats. | The DB Method | Facebook
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Transform your glutes with The DB Method. Get real results in just 10 …
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28K views · 1.1K reactions | Transform your glutes with The D…
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109 reactions · 3 comments | Transform your glutes with The D…
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The DB Method: The DB Machine
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3.6K views · 60 reactions | “Here’s a quick and easy workout that you c…
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DAY 6: The DB Method Glute Activation & Squat Lab 100
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The DB Method Beginner Workout: Squat Lab 50
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The DB Method Beginner Workout: Squat Lab 20
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355K views · 4.2K reactions | Squats are hard. Simplify squats with Th…
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DAY 4: The DB Method Squat Lab 100
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3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Meth…
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The DB Method Glute Activation
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The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
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"I love the DB Method machine! I use it 3-5 times a week to tone an…
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DAY 1: The DB Method Intro Series Activation & Squat Lab 20
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DAY 24: The DB Method Full Body Flex
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The DB Method Intro Series 1: Form
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The DB Method Intro Series 3: Techniques
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