DonJohn | Natural Pro Bodybuilder🌊 on Instagram: "Build a routine and follow it no matter how you feel that day🔁 I told myself I was going to exercise every day, and I actually ran almost every morning this year and doing that gave me so much confidence because now I know exactly what I’m capable of, even on my worst days. We are all busy and tired, but staying disciplined opened up so many opportunities, raised my standards, and gave me even more things and people to be grateful for. It’s the