It’s not about classical vs contemporary…👇 It’s about upholding the principles of the method and being TRAINED to teach it, if you want to call it “Pilates”! Based off most viral videos on here you’d think Pilates was a bunch of donkey kicks and crunches… it’s so much more than random low impact exercises, and requires hundreds of hours of training and practice to instruct!! Follow @amandablauerpilates for Pilates you can trust and try our classes on the app and site, FREE for a week! ✨ #pilate

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