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$459.00
Saunders Lumbar Traction Device For The Back | Sourceortho
SourceOrtho.com
$459.00
Saunders Lumbar Traction Device For The Back | Sourceortho
SourceOrtho.com
$108.00
Traction Bed, Inline Back Stretch Bench With Cervical Traction, Lumbar Traction Device Spinal Decompression, Inline Back Stretch Spine Lumbar
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$108.00
Traction Bed, Inline Back Stretch Bench With Cervical Traction, Lumbar Traction Device Spinal Decompression, Inline Back Stretch Spine Lumbar
Amazon.com
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$35.99
$39.99
Sit And Decompress Back Stretcher 3 Minutes A Day Lumbar Traction Spinal Decompression - Inversion Table Alternative (Xlarge No Bar)
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$35.99
$39.99
Sit And Decompress Back Stretcher 3 Minutes A Day Lumbar Traction Spinal Decompression - Inversion Table Alternative (Xlarge No Bar)
Amazon.com
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$145.98
Lumbar Stretch Table Tool Traction Device Traction Table Inline Back Stretch Spine Lumbar Inversion Table Spinal Decompression Devices Traction Bed
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$145.98
Lumbar Stretch Table Tool Traction Device Traction Table Inline Back Stretch Spine Lumbar Inversion Table Spinal Decompression Devices Traction Bed
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$168.99
Fisher Traction Lower Back Decompression Device - Lumbar Traction For Spinal Decompression - Patented Stretcher Strap Release For Spinal Rehydration -
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$168.99
Fisher Traction Lower Back Decompression Device - Lumbar Traction For Spinal Decompression - Patented Stretcher Strap Release For Spinal Rehydration -
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add THIS in - you’re welcome🩷 (details in caption) How to do lying dumbbell hamstring curls (proper form): • Place a dumbbell between your feet and squeeze it tight • Keep hips pressed into the floor/bench (no arching) • Toes slightly pointed down to bias hamstrings • Curl slowly up until heels drive toward glutes • 2–3 sec lift • 1 sec squeeze • 3–4 sec lower • Don’t swing — stay controlled the whole time • Range of motion > heavy weight • 3–4 sets of 10–15 reps Mind–muscle cues: • Think “heel
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