6 Lower Chest Exercises You Need for Rounded Pecs
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YouTubeGYM BODY MOTIVATION
6 Lower Chest Exercises You Need for Rounded Pecs
The lower chest muscles are a key component of a well-rounded chest workout routine. In this guide, we'll introduce you to 6 effective exercises to help you strengthen and define your lower chest muscles: 00:00 Decline Dumbbell Bench Press (Ex 1) 00:33 Decline Dumbbell Fly (Ex 2) 01:05 Decline Barbell Bench Press (Ex 3) 01:37 Dumbbell Pullover ...
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Pecs Phase 6 Exercises
163K views · 2.2K shares | 6 Dumbbell Chest Exercises To Build A Big Pecs Fast #chestday #chestworkout #bodybuilding #danthehinh | Dan The Hinh | Facebook
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163K views · 2.2K shares | 6 Dumbbell Chest Exercises To Build A Big Pecs Fast #chestday #chestworkout #bodybuilding #danthehinh | Dan The Hinh | Facebook
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132K views · 1.9K reactions | You don’t need 10 exercises — just the right 6. These are the only chest + shoulder moves that actually build real size   Comment “8-WEEK” if you’re ready to follow the full Lean Bulking Protocol — the 3-phase system designed to build muscle without excess fat. #pecs #biggerpec #boulder #texaslife #newyorkgym | thefitnesshealthbase | Facebook
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132K views · 1.9K reactions | You don’t need 10 exercises — just the right 6. These are the only chest + shoulder moves that actually build real size   Comment “8-WEEK” if you’re ready to follow the full Lean Bulking Protocol — the 3-phase system designed to build muscle without excess fat. #pecs #biggerpec #boulder #texaslife #newyorkgym | thefitnesshealthbase | Facebook
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347K views · 10K reactions | We got 8 exercises, knock out 3 rounds &...
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