Mindfulness Coloring Book for Kids | 20 Printable Pages 20 Positive Cards | Calm & Self-Care Activities | Instant Download PDF - Etsy France
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POV: Adult colouring books are not working for you as a mindfulness practice. 3 reasons why: 1. Too many decisions 2. Take too long never “finished” 3. They can trigger a state of Hyperfocus which is not healthy. Try tracing for mindfulness instead for with our free printable mindfulness activities. They tell you how long they’ll take to complete and don’t need any special skills or materials. #tracingformindfulness #tracing #mindfulness #adultcoloringbook #adultcoloringpages #mindfulnessactivit
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