How I Got My Oversplit (Daily Stretch Routine!) #shorts #oversplits #yogaforflexibility
0:11
YouTubeLearn Yoga With Neha
How I Got My Oversplit (Daily Stretch Routine!) #shorts #oversplits #yogaforflexibility
Unlock your full flexibility potential! In this short, I share the exact daily stretch routine that helped me achieve my oversplit. Follow along for quick tips and see how consistent practice can transform your flexibility. #Oversplit #FlexibilityTips #StretchRoutine #Splits #Flexibility #Stretch #Stretching #FlexibilityTraining #Yoga # ...
已浏览 52.3万 次5 个月之前
短视频
Daily Stretching Routine for Improved Flexibility
1:15
已浏览 13.5万 次
Daily Stretching Routine for Improved Flexibility
paiss.skates
Middle Split Stretch | My Flexibility Lesson
0:09
已浏览 1.9万 次
Middle Split Stretch | My Flexibility Lesson
Yoga ART
相关产品
Splits Tutorial for Stretching
Gymnastics Stretching Tutorial
My Cheer Stretching
#Stretching Benefits
How stretching actually changes your muscles - Malachy McHugh
How stretching actually changes your muscles - Malachy McHugh
YouTube2023年3月30日
If You Sit All Day, THIS Is Falling Apart Inside You
If You Sit All Day, THIS Is Falling Apart Inside You
YouTube7 个月之前
热门视频
Full-Body Stretching Guide: 7 Moves Before & After Home Workouts to Say Goodbye to Soreness
0:21
Full-Body Stretching Guide: 7 Moves Before & After Home Workouts to Say Goodbye to Soreness
YouTubeFitness Happy Time
已浏览 2.8万 次2 个月之前
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy
0:35
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy
YouTubemilamba2007
已浏览 6687 次3 个月之前
Part 3 How to Stretch Your Body Like a Gymnast | Flexibility & Balance Training for Beginners
0:47
Part 3 How to Stretch Your Body Like a Gymnast | Flexibility & Balance Training for Beginners
YouTubejamnastic Queens
已浏览 1499 次2 个月之前
Stretching Types
Stretching Techniques After Workouts for Improved Flexibility
1:04
Stretching Techniques After Workouts for Improved Flexibility
TikTokmisskoko.6130
已浏览 4.2万 次2 个月之前
Fix Your Kneecap Pain Fast! 5 Stretches You Need to Try
1:02
Fix Your Kneecap Pain Fast! 5 Stretches You Need to Try
YouTubeBob & Brad
已浏览 1.5万 次3 周前
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
YouTubeLauren McMillin | Yoga &
已浏览 4.3万 次3 周前
Full-Body Stretching Guide: 7 Moves Before & After Home Workouts to Say Goodbye to Soreness
0:21
Full-Body Stretching Guide: 7 Moves Before & After Home Work…
已浏览 2.8万 次2 个月之前
YouTubeFitness Happy Time
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy
0:35
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy
已浏览 6687 次3 个月之前
YouTubemilamba2007
Part 3 How to Stretch Your Body Like a Gymnast | Flexibility & Balance Training for Beginners
0:47
Part 3 How to Stretch Your Body Like a Gymnast | Flexibility & Bala…
已浏览 1499 次2 个月之前
YouTubejamnastic Queens
Middle Split Stretch | My Flexibility Lesson
0:09
Middle Split Stretch | My Flexibility Lesson
已浏览 1.9万 次1 周前
YouTubeYoga ART
Stretch With Me | Learn the Wall Split 🧘‍♀️ #stretching
0:14
Stretch With Me | Learn the Wall Split 🧘‍♀️ #stretching
已浏览 739 次2 个月之前
YouTubeNatalia UGC
How to Do the Splits and Backbend – Flexibility for Beginners (No Equipment)
2:17
How to Do the Splits and Backbend – Flexibility for Beginners (No Equ…
已浏览 2980 次6 个月之前
YouTubePlay with Abigail and Madison
Do Splits Safely | Split Stretch & Flexibility Guide (4K)
0:13
Do Splits Safely | Split Stretch & Flexibility Guide (4K)
已浏览 1087 次3 周前
YouTubeYoga With You
0:28
GYMNAST-LEVEL STRETCHING | Olya & Evelina’s Unique Flexibilit…
已浏览 1.8万 次8 个月之前
YouTubeYOGA QUEENS
0:13
I Tried Beginner Yoga Stretches for Flexibility #fitness #stretch #work…
已浏览 77.4万 次1 个月前
YouTubeSanchit suri
0:15
How to Get Your Splits (First Steps)
已浏览 1.6万 次5 个月之前
YouTubeIamSaoirse_Gymnast
0:34
⭐ “Perfect Back Bending Tutorial | Step by Step Backbend for Beginn…
已浏览 1068 次1 个月前
YouTubeyoga_with_Sherwal
1:15
Daily Stretching Routine for Improved Flexibility
已浏览 13.5万 次5 个月之前
TikTokpaiss.skates
0:19
Stretch Coach on Instagram: "My stretching guide gives you stretch…
已浏览 4.9万 次1 个月前
Instagramdivinextension
1:29
在视频中查找 00:29Stretching Up
Quick stretch for a split
已浏览 3.2万 次2024年10月2日
YouTubeViviVera
0:15
Extreme Gymnastics Flexibility | Nastia's DIY Stretching Routine
已浏览 696 次5 个月之前
YouTubeStretch Queens
0:31
在视频中查找 0:00Introduction to Lat Stretch
Simple Lat Stretch
已浏览 1385 次2024年11月4日
YouTubeEd Paget
0:16
The Complete Hip Flexor Stretch Guide | Alignment Footwork, & De…
已浏览 1487 次3 个月之前
YouTubeAligned Training
1:00
Active Lunge Stretch
已浏览 83 次2 周前
YouTubeUoolicorn Fitness
0:53
Struggling with Splits? Do THIS Daily! 🩰 | Split Tips for Beginners #…
已浏览 1.4万 次3 个月之前
YouTubeMuskan Rana yoga
0:21
Relieve Shoulder Pain at Home with 1 Easy Pillow Exercise (Wall Stret…
已浏览 3万 次4 个月之前
YouTubeMilad Rahimi
0:23
How to stretch calves correctly
已浏览 1513 次8 个月之前
YouTubeShaping Fit
0:26
How to Stretch a Canvas Tight
已浏览 1431 次1 个月前
YouTubeAnna Budin | Mastering Acrylic Paint
0:42
Advanced Stretch Sewing Tips
已浏览 8316 次8 个月之前
YouTubeJanome
0:53
How to do the splits!
已浏览 500万 次2023年8月28日
TikToksakuya.actiongirl
0:06
Get FLEXIBLE with Easy Yoga Stretches for Beginners! #Stretch …
已浏览 505万 次1 个月前
YouTubeSanchit suri
0:52
How to Stretch Your Foreskin: Phimosis Stretching Exercise
已浏览 1670万 次2023年8月20日
TikTokhealtheducare1_
0:32
Nadine Hoey on TikTok
已浏览 1290万 次2022年12月30日
TikTok30_days_progress
Improve Flexibility with Structured Programs and Tutorial Videos
已浏览 85.9万 次2023年2月9日
TikToktrevorhannant
0:15
How to get your middle splits! #foryou #fyp
已浏览 310万 次2020年3月22日
TikTokannamcnulty
观看更多视频
静态缩略图占位符