Jeffrey Meltzer on Instagram: "Staying calm around difficult or emotionally immature people is hard, especially when they know how to push your buttons. I share how to train your nervous system to stay regulated so you can set boundaries around difficult people. #difficultpeople #emotionallyimmaturepeople #setboundaries #emotionallyimmature #boundaries #emotionallyimmatureparents"

SynerMuscle on Instagram: "This position restores pressure balance, improves blood flow, and helps the nervous system relax after long hours of sitting. #synermuscle #backpain #mobility #recovery"

Feeling nervous when you go to approach girls? Here's something they don't tell you... That NEVER goes away You will always have bad days, and feel nervous Yes, sometimes you will have great days, and feel like