The Effects of Overthinking on Your Mind and Body | Life Lessons
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YouTubeLife Lessons
The Effects of Overthinking on Your Mind and Body | Life Lessons
Do you find yourself constantly stuck in your head, replaying the same thoughts over and over again? 🤯 In this video, we uncover the effects of overthinking on your mind and body, and how it silently drains your mental strength, damages your focus, and even affects your physical health. Overthinking can increase stress, cause anxiety ...
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