50 MIN Beginner PiYO Workout | Full Body No Equipment | Yoga & Pilates Inspired
50:02
YouTubeMichelle Briehler
50 MIN Beginner PiYO Workout | Full Body No Equipment | Yoga & Pilates Inspired
Today's workout is Beginner PiYO. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. This easy to follow, low impact routine will get you familiar with the moves and teach you some of the fundamentals that make up PiYO. This is a no equipment full body workout that is beat ...
已浏览 6.5万 次2021年9月9日
短视频
35 MIN PiYO Express Full Body & Yoga Flow Workout | Low Impact No Equipment at Home
38:28
已浏览 6.4万 次
35 MIN PiYO Express Full Body & Yoga Flow Workout | Low Impact No Equipment at
Michelle Briehler
Full Body Workout (No Equipment + No Jumping) PiYO• Yoga • Cardio • Strength • Flexibility • INTENSE
56:27
已浏览 4.7万 次
Full Body Workout (No Equipment + No Jumping) PiYO• Yoga • Cardio •
Michelle Briehler
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#Piyo Workout Results
28K views · 228 reactions | No weights. No jumps. Just hardcore results. PiYo combines the best of Pilates and the best of yoga to sculpt your body and define muscles -- fast! The best part, anyone can do it! | PiYo Workout | Facebook
28K views · 228 reactions | No weights. No jumps. Just hardcore results. PiYo combines the best of Pilates and the best of yoga to sculpt your body and define muscles -- fast! The best part, anyone can do it! | PiYo Workout | Facebook
Facebook2 周前
No weights. No jumps. Just hardcore results. PiYo combines the best of Pilates and the best of yoga to sculpt your body and define muscles -- fast! The best part, anyone can do it! | PiYo Workout
No weights. No jumps. Just hardcore results. PiYo combines the best of Pilates and the best of yoga to sculpt your body and define muscles -- fast! The best part, anyone can do it! | PiYo Workout
Facebook2018年1月11日
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30 Min PiYO Full Body Workout // No Equip // CARDIO + STRENGTH + YOGA
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Piyo Workout Review
"PiYo has been life-changing for me. The first thing that stood out to me was low impact, no jumps, and no weights." - Jamie B. Join Jamie along with millions of others on Beachbody On Demand who are changing their lives right now! | PiYo Workout
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"PiYo has been life-changing for me. The first thing that stood out to me was low impact, no jumps, and no weights." - Jamie B. Join Jamie along with millions of others on Beachbody On Demand who are changing their lives right now! | PiYo Workout
FacebookPiYo Workout
已浏览 10.6万 次2021年12月13日
PiYo Review Results (Before & After Photos)
PiYo Review Results (Before & After Photos)
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Chalene Johnson's PiYo Base Kit, DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals Plans and Tape Measure Included, 3 DVDs
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