PiYO Total Body No Equipment Workout | Strength + Yoga + Flexibility + Balance
45:06
YouTubeMichelle Briehler
PiYO Total Body No Equipment Workout | Strength + Yoga + Flexibility + Balance
PiYo combines the strength training—and body lengthening—aspects of Pilates with the core training and stretching elements of yoga to create a Total BODY workout. It's low impact and adaptable to all ages and fitness levels. Unlike traditional Pilates and yoga sessions, PiYo is set up like a cardio class, designed to burn calories and make ...
已浏览 4.2万 次2022年4月28日
Piyo Workout Results
28K views · 228 reactions | No weights. No jumps. Just hardcore results. PiYo combines the best of Pilates and the best of yoga to sculpt your body and define muscles -- fast! The best part, anyone can do it! | PiYo Workout | Facebook
1:16
28K views · 228 reactions | No weights. No jumps. Just hardcore results. PiYo combines the best of Pilates and the best of yoga to sculpt your body and define muscles -- fast! The best part, anyone can do it! | PiYo Workout | Facebook
FacebookPiYo Workout
已浏览 2.8万 次2 周前
No weights. No jumps. Just hardcore results. PiYo combines the best of Pilates and the best of yoga to sculpt your body and define muscles -- fast! The best part, anyone can do it! | PiYo Workout
0:31
No weights. No jumps. Just hardcore results. PiYo combines the best of Pilates and the best of yoga to sculpt your body and define muscles -- fast! The best part, anyone can do it! | PiYo Workout
FacebookPiYo Workout
已浏览 198.6万 次2018年1月11日
694 reactions · 76 shares | No weights. No jumps. Just hardcore results. PiYo combines the best of Pilates and the best of yoga to sculpt your body and define muscles -- fast! The best part, anyone can do it! | PiYo Workout | Facebook
0:15
694 reactions · 76 shares | No weights. No jumps. Just hardcore results. PiYo combines the best of Pilates and the best of yoga to sculpt your body and define muscles -- fast! The best part, anyone can do it! | PiYo Workout | Facebook
FacebookPiYo Workout
已浏览 110万 次3 周前
热门视频
20 MIN PiYO SLOW FLOW | Yoga Flow Stretch Low Impact
20:42
20 MIN PiYO SLOW FLOW | Yoga Flow Stretch Low Impact
YouTubeMichelle Briehler
已浏览 5.2万 次2021年1月7日
30 Min PiYO Full Body Workout // No Equip // CARDIO + STRENGTH + YOGA
31:22
30 Min PiYO Full Body Workout // No Equip // CARDIO + STRENGTH + YOGA
YouTubeMichelle Briehler
已浏览 11.8万 次2020年9月3日
Full Body Workout (No Equipment + No Jumping) PiYO• Yoga • Cardio • Strength • Flexibility • INTENSE
56:27
Full Body Workout (No Equipment + No Jumping) PiYO• Yoga • Cardio • Strength • Flexibility • INTENSE
YouTubeMichelle Briehler
已浏览 4.7万 次2023年3月16日
Piyo Workout Review
"PiYo has been life-changing for me. The first thing that stood out to me was low impact, no jumps, and no weights." - Jamie B. Join Jamie along with millions of others on Beachbody On Demand who are changing their lives right now! | PiYo Workout
0:49
"PiYo has been life-changing for me. The first thing that stood out to me was low impact, no jumps, and no weights." - Jamie B. Join Jamie along with millions of others on Beachbody On Demand who are changing their lives right now! | PiYo Workout
FacebookPiYo Workout
已浏览 10.6万 次2021年12月13日
PiYo Review Results (Before & After Photos)
PiYo Review Results (Before & After Photos)
amandaseghetti.com
2021年1月4日
Chalene Johnson's PiYo Base Kit, DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals Plans and Tape Measure Included, 3 DVDs
2:19
Chalene Johnson's PiYo Base Kit, DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals Plans and Tape Measure Included, 3 DVDs
amazon
已浏览 4 次2014年7月10日