Effective Drink Recipes for Reducing Belly Fat

Priyanka Alok Srivastava on Instagram: "️ A healthy plate is the secret to a healthy life! According to ICMR, your plate should include the right balance of cereals, pulses, veggies, fruits, and healthy fats.  It’s not just about how much you eat but what you eat that matters. 復✨ Make every meal count towards your wellness journey!  #HealthyPlate #ICMR #BalancedDiet #IndianDiet #EatSmart #NutritionMatters #HealthyLifestyle #WellnessJourney #FoodForHealth #StayFit"

Homemade Nacho Recipe for Delicious Snack

Guga from Guga Foods on Instagram: "Eat or Pass!?"

FITJAM - Weightloss | PCOS | Home Transformation on Instagram: "Eat these foods for Weight Loss 💯 Morning Snack: 🥗 Fruit Plate or Moong Dal Cheela ➡️ Fruits give quick natural energy & fiber, while Moong Dal Cheela adds protein to keep you full longer and balance blood sugar. Lunch: 🌾 Ragi Roti instead of Wheat Roti ➡️ Ragi is high in calcium, fiber, and low in glycemic index - it keeps you fuller for longer and supports fat loss better than refined wheat. Evening Snack: 🍿 Popcorn or 100 g T