13 Top Foods that Relax Muscles & Reduce Stress
fwdfuel.com
13 Top Foods that Relax Muscles & Reduce Stress
What are the top foods that relax muscles? Here are the 13 foods that reduce stress and should be eaten right now. The most essential calming foods are...
2020年5月6日
短视频
335K views · 4.8K reactions | Massage reduces stress by relaxing muscles and soft tissues in the body. #massagetherapy #massagelife #massage #headaches #stressreliever #stressrelief #physio #physiotherapy #physicaltherapist #virals #trendingreels | Physical Therapy Session | Facebook
0:06
已浏览 22.8万 次
335K views · 4.8K reactions | Massage reduces stress by relaxing muscles and soft
Physical Therapy Session
14 reactions · 3 comments | Most martial artists focus on relaxing...
1:50
已浏览 526 次
14 reactions · 3 comments | Most martial artists focus on relaxing...
Sifu John Cogan
Relaxation Technique for Stress
15K views · 2K reactions | Quick Breathing Technique for Quick Relaxation! #drmandell #health #stress | Motivationaldoc | Facebook
0:59
15K views · 2K reactions | Quick Breathing Technique for Quick Relaxation! #drmandell #health #stress | Motivationaldoc | Facebook
FacebookMotivationaldoc
已浏览 2.7万 次2 周前
Another one of your favourites from 2025 ✨💆🏻‍♀️ The technique that changes everything 👌🏼 If you want that natural, effortless glow - the SCM (sternocleidomastoid) is where it’s at. Not only does a relaxed SCM allow for more blood and lymph flow, massaging this muscle also stimulates your vagus nerve, which is key to deep relaxation, reduced stress and a radiant, well-rested look. When your vagus nerve is activated, it helps regulate your nervous system, promoting better digestion, improved c
0:16
Another one of your favourites from 2025 ✨💆🏻‍♀️ The technique that changes everything 👌🏼 If you want that natural, effortless glow - the SCM (sternocleidomastoid) is where it’s at. Not only does a relaxed SCM allow for more blood and lymph flow, massaging this muscle also stimulates your vagus nerve, which is key to deep relaxation, reduced stress and a radiant, well-rested look. When your vagus nerve is activated, it helps regulate your nervous system, promoting better digestion, improved c
FacebookJade Coyne - Beauty and
已浏览 38.1万 次2 周前
Progressive Muscle Relaxation for Stress and Insomnia
Progressive Muscle Relaxation for Stress and Insomnia
WebMDMelissa Conrad Stöppler,MD
2024年3月13日
热门视频
18 Ways to Relax Muscles (And Relieve Tension Today)
18 Ways to Relax Muscles (And Relieve Tension Today)
thegoodbody.com
2023年3月31日
Post-Workout Muscle Recovery: How to Let Your Muscles Heal and Why
Post-Workout Muscle Recovery: How to Let Your Muscles Heal and Why
everydayhealth.com
2023年3月22日
Relax your face muscles instantly with this face meditation
Relax your face muscles instantly with this face meditation
YouTubeGeneration Calm
已浏览 10.9万 次2018年7月27日
Relaxation technique Relaxation Music
529K views · 9.3K reactions | INSTRUMENTAL MUSIC FOR RELAXATION 1.Power Of Love 2.Song For Anna 3.Blue Bayou.. | Antonio Alba Salvacion Jr | Facebook
15:24
529K views · 9.3K reactions | INSTRUMENTAL MUSIC FOR RELAXATION 1.Power Of Love 2.Song For Anna 3.Blue Bayou.. | Antonio Alba Salvacion Jr | Facebook
FacebookAntonio Alba Salvacion Jr
已浏览 52.9万 次1 周前
348K views · 6.2K reactions | Bilateral music stimulation like you’re...
0:20
348K views · 6.2K reactions | Bilateral music stimulation like you’re...
FacebookNadia Addesi
已浏览 28.9万 次2 周前
1.4M views · 34K reactions | Bilateral music stimulation like you’re...
0:31
1.4M views · 34K reactions | Bilateral music stimulation like you’re...
FacebookNadia Addesi
已浏览 111.5万 次1 周前
18 Ways to Relax Muscles (And Relieve Tension Today)
18 Ways to Relax Muscles (And Relieve Tension Today)
2023年3月31日
thegoodbody.com
Post-Workout Muscle Recovery: How to Let Your Muscles Heal and Why
Post-Workout Muscle Recovery: How to Let Your Muscles Heal an…
2023年3月22日
everydayhealth.com
Relax your face muscles instantly with this face meditation
Relax your face muscles instantly with this face meditation
已浏览 10.9万 次2018年7月27日
YouTubeGeneration Calm
The Muscular System
8:28
The Muscular System
已浏览 137万 次2019年2月14日
YouTubeProfessor Dave Explains
Psoas Release - Massage Technique
2:47
Psoas Release - Massage Technique
已浏览 13.2万 次2017年12月9日
YouTubeSam Visnic
Musculoskeletal System | Smooth Muscle
45:43
Musculoskeletal System | Smooth Muscle
已浏览 48.5万 次2017年7月19日
YouTubeNinja Nerd
Progressive Muscle Relaxation
11:30
Progressive Muscle Relaxation
已浏览 39.5万 次2020年12月12日
YouTubeEating Recovery Center
14:56
Progressive Muscle Relaxation Training
已浏览 330.1万 次2015年7月23日
YouTubeMark Connelly
1:59
PNF Contract-Relax Stretch
已浏览 36.2万 次2012年8月13日
YouTubeAIF Education
16:59
Deep Tendon Reflexes - A Definitive Guide
已浏览 25.4万 次2020年11月18日
YouTubeStrong Medicine
9:59
Progressive Muscle Relaxation
已浏览 70.5万 次2009年6月8日
YouTubeRelaxation Audio with Candi
24:13
Progressive Muscle Relaxation
已浏览 29.3万 次2013年6月25日
YouTubeCardiac Rehab Alumni Channel
6:23
Mindful Breathing: Progressive Muscle Relaxation
已浏览 37.9万 次2020年4月13日
YouTubeAmerican Lung Association
26:07
Relaxing FULL BODY STRETCH // Flexibility & Mobility
已浏览 67.4万 次2021年1月28日
YouTubeHeather Robertson
4:25
6 Effective Jaw Release Exercises - Ask Dr. Abelson
已浏览 97.2万 次2019年4月1日
YouTubeBrian Abelson
6:33
How to do Progressive Muscle Relaxation
已浏览 166.2万 次2014年8月3日
YouTubeTherapist Aid
15:59
Progressive Muscle Relaxation - Female Voice
已浏览 74.4万 次2014年3月11日
YouTubeNewcastleHospitals
7:02
Progressive Muscle Relaxation for Kids
已浏览 1.8万 次2020年3月26日
YouTubeBri's Counseling Corner
1:14:22
Hypnosis AND Progressive Muscle Relaxation For A Deep Sleep
已浏览 83.2万 次2021年1月20日
YouTubeAndrew Green Hypnosis
3:11
How to DeStress with Progressive Muscle Relaxation
已浏览 3.8万 次2018年8月15日
YouTubeDr. Tracey Marks
2:00
Self Massage Techniques For Upper Legs
已浏览 30万 次2015年4月14日
YouTubeTiger Balm
6:18
Muscles of Respiration | Breathing Mechanics | Respiratory Physiology
已浏览 26万 次2020年12月3日
YouTubeByte Size Med
7:06
Progressive Muscle Relaxation for Kids
已浏览 60.3万 次2017年3月29日
YouTubegozenonline
5:25
RELAXATION TECHNIQUES FOR KIDS - Body Scan Meditation
已浏览 13.1万 次2021年2月25日
YouTubeSmile and Learn - English
9:34
Muscle stretch reflex | Organ Systems | MCAT | Khan Academy
已浏览 66.4万 次2014年4月25日
YouTubekhanacademymedicine
9:06
Progressive Muscle Relaxation: An Essential Anxiety Skill #27
已浏览 111.7万 次2019年5月31日
YouTubeTherapy in a Nutshell
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
已浏览 89.8万 次2019年8月12日
YouTubeMichelle Kenway
15:53
PMR (Progressive Muscle Relaxation) to Help Release Tensi…
已浏览 410.9万 次2014年3月1日
YouTubeRelax for a while
10:24
Muscles, Part 1 - Muscle Cells: Crash Course Anatomy & Physiol…
已浏览 779.9万 次2015年6月8日
YouTubeCrashCourse
观看更多视频
静态缩略图占位符