This is a self-mobilization for the subtalar joint! The subtalar joint is formed where your heel bone, or the calcaneus, meets the talus, which is the ankle bone between your heel and your shin. The subtalar joint allows for us to move our heel out (eversion) and in (inversion). Inversion and eversion of the ankle are KEY for normal walking and running. With foot and ankle injuries, we often see the subtalar joint mobility is limited. This is a friendly self-mobilization technique you can try to
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This is a self-mobilization for the subtalar joint! The subtalar joint i…
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57K views · 905 reactions | Basic anatomy of Subtalar Joint and Foot...
57K views · 905 reactions | Basic anatomy of Subtalar Joint and Foo…
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8.4K views · 177 reactions | THE SUBTALAR JOINT The subtalar joint,...
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8.4K views · 177 reactions | THE SUBTALAR JOINT The subtalar joi…
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5.4K views · 93 reactions | Treatment of the Subtalar Joint to regain eversion. | NAIOMT - North American Institute of Orthopaedic Manual Therapy | Facebook
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24 reactions | Navicular Drop Test for Subtalar Overpronation The...
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Subtalar Joint Axis Palpation Technique In this video, I demonstrate the Subtalar Joint Axis Palpation Technique which I iinvented in 1984 and first published a description of the technique 33 years ago (Kirby KA: Methods for determination of positional variations in the subtalar joint axis. JAPMA, 77: 228-234, 1987). The STJ Axis Palpation Technique is performed in this video on a fresh-frozen cadaver foot that has been thawed to room temperature at Penn State Biomechanics Lab for research on s
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Subtalar Joint Axis Palpation Technique In this video, I demonst…
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Subtalar Neutral: Why it's Important and How to Achieve it
Subtalar Neutral: Why it's Important and How to Achieve it
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28 reactions | Subtalar Joint Mobilization In this video excerpt,...
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1K views · 54 reactions | Subtalar Joint Axis Rotational and...
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1.3K views · 42 reactions | The talus and calcaneus make up the two...
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