Will Portela on Instagram: "Só de fazer essas trocar você já melhorar seu corpo 🤌🏻 Todo o conteúdo/dica aqui apresentado é com da EQUIPE WILLPORTELA! Luana hasse Cref 023123-G/SC Mariana Grassi Hella CRN8-11006 WILL PORTELA Consultoria esportiva LTDA"

Hasse on Instagram: "New year, new hobby HQ 👀🎨 So many of you asked about my painting station when I showed it off last year and yep, the setup you see here is the same one you all went crazy for. All product links are still in my bio! But here’s the fun part: we’ve moved, and next year I’m building a brand-new, upgraded painting station in my dedicated hobby room. I’ll take you through the whole process step-by-step so you can follow (or steal 👀) every idea. Anything specific you want me to

Hasse on Instagram: "2025 is coming to a close, and what a year at the painting desk it has been. I managed to finish a surprising number of miniatures, each one pushing my skills, creativity, and patience in the best way possible. From ambitious centerpieces to fast tabletop projects, it has been a year packed with hobby wins, challenges, and a whole lot of joy. Looking back at these models reminds me why I love this craft, there is always another color to try, another technique to master, and