Young Girl Triumphs in Super Warrior Competition

Dr. Ben Moxness | Jump Training & Athletic Performance on Instagram: "Usain Bolt lifted weights. But why would he lift heavy weights as sprinter? Doesn’t lifting make you slow? This is a common misconception. Lifting weights can greatly benefit sprinting in multiple ways. 👉The most obvious example is the block start, as that is all about rapidly overcoming inertia to start the acceleration. You need to be able to produce more total impulse in order to project force horizontally while still havi

Mastering Agito Skills in Jujutsu Tech

CLIPS on Instagram: "🍺 Interesting fact: In Spider-Man (2002), Tobey Maguire performed many of his own stunts, including swinging from harnesses and doing wire work. The filmmakers combined practical effects with CGI, which helped make Peter Parker’s acrobatics feel more realistic and thrilling on screen."