Join us for the Animal Flow® Level 1, Level 2, or Level 3 Workshops taught around the world and online in multiple languages! Animal Flow is a specific type of Quadrupedal Movement Training (QMT.) The benefits uncovered from QMT studies range from notable increases in mobility, functional capacity, trunk activation, and even cognitive function. Just a small dose of weekly QMT has also been shown to decrease low back pain. Those in the Animal Flow community will also attest to it being fun, but w
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Join us for the Animal Flow® Level 1, Level 2, or Level 3 Workshops t…
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FacebookAnimal Flow
75K views · 766 reactions | Join us for an Animal Flow Certification...
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75K views · 766 reactions | Join us for an Animal Flow Certification...
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1.9K views · 384K reactions | No matter what your sports or fitness goals are, Animal Flow will improve your mobility, strength, endurance and power. The Level 1 workshop is open to fitness professionals and non-professionals, as we welcome anyone interested in becoming a better mover! No prior Animal Flow experience is needed. | Animal Flow | Facebook
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1.9K views · 384K reactions | No matter what your sports or fitness …
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549K views · 10K reactions | Join us for an Animal Flow Certification...
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Rejoignez Master Instructor Fréyja Spence pour la certification en ligne L1 (Niveau 1) Animal Flow®️. Cette certification interactive sera livrée par Zoom en temps réel (non préenregistré). Les mêmes matériaux de certifications en direct seront couverts, ainsi que l’option de compléter un test pour devenir instructeur certifié d’Animal Flow, sans frais supplémentaires. Quels que soient vos objectifs sportifs ou de fitness, Animal Flow peut vous aider à améliorer votre mobilité, coordination, for
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Rejoignez Master Instructor Fréyja Spence pour la certification en lig…
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Our Animal Flow On Demand channel can be accessed anytime…
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Join us in LA August 9-10 for the Animal Flow Level 1 Certification...
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International Animal Flow Day 2025: Santiago, Chile
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