Join us for the Animal Flow® Level 1, Level 2, or Level 3 Workshops taught around the world and online in multiple languages! Animal Flow is a specific type of Quadrupedal Movement Training (QMT.) The benefits uncovered from QMT studies range from notable increases in mobility, functional capacity, trunk activation, and even cognitive function. Just a small dose of weekly QMT has also been shown to decrease low back pain. Those in the Animal Flow community will also attest to it being fun, but w
1:00
Join us for the Animal Flow® Level 1, Level 2, or Level 3 Workshops t…
已浏览 7.1万 次2024年3月8日
FacebookAnimal Flow
1.9K views · 384K reactions | No matter what your sports or fitness goals are, Animal Flow will improve your mobility, strength, endurance and power. The Level 1 workshop is open to fitness professionals and non-professionals, as we welcome anyone interested in becoming a better mover! No prior Animal Flow experience is needed. | Animal Flow | Facebook
0:46
1.9K views · 384K reactions | No matter what your sports or fitness …
已浏览 1063.9万 次3 周前
FacebookAnimal Flow
14M views · 74 reactions | Start your FREE 7 day Animal Flow On Demand trial today! Brand new Classes and Flows have been added! Now you can practice the innovative movement program Animal Flow from the comfort of your own home, at the gym, or in a park. With absolutely no equipment necessary, all you need is your body and some space. Subscribe today to lock in the special rate of $19.99 USD per month for limited time. | Animal Flow | Facebook
0:55
14M views · 74 reactions | Start your FREE 7 day Animal Flow On Dema…
已浏览 1444.1万 次1 周前
FacebookAnimal Flow
259K views · 10K reactions | Join us for an Animal Flow Certification...
0:36
259K views · 10K reactions | Join us for an Animal Flow Certification...
已浏览 352.2万 次1 周前
FacebookAnimal Flow
549K views · 10K reactions | Join us for an Animal Flow Certification...
0:30
549K views · 10K reactions | Join us for an Animal Flow Certification...
已浏览 64.1万 次2 周前
FacebookAnimal Flow
Join us for an Animal Flow Certification Workshop online or in person! Animal Flow is a Quadrupedal Movement Training (QMT) system that is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. This style of training has been proven to increase: ☑️ MOBILITY ☑️ STABILITY ☑️ COGNITION ☑️ COORDINATION ☑️
Join us for an Animal Flow Certification Workshop online or i…
已浏览 73.9万 次5 个月之前
FacebookAnimal Flow
Join us in Adelaide for two days of training on Animal Flow! No matter what your sports or fitness goals are, Animal Flow will improve your mobility, strength, endurance, and power. This workshop is open to fitness professionals and non-professionals, as we welcome anyone interested in becoming a better mover! Fitness professionals are eligible to follow the certification process after the workshop for no additional cost. | Animal Flow | Facebook
0:57
Join us in Adelaide for two days of training on Animal Flow! No matte…
已浏览 53万 次3 周前
FacebookAnimal Flow
1:08
11K views · 2.7K reactions | Start your FREE 7 day Animal Flow On …
已浏览 64.9万 次3 周前
FacebookAnimal Flow
1:33
61 reactions | Join us for two days of expert training on Animal Flow, …
已浏览 16.1万 次2 周前
FacebookAnimal Flow
2:14
12K views · 249 reactions | What do you learn in the Animal Flow...
已浏览 1.3万 次1 个月前
FacebookAnimal Flow
0:31
10K reactions · 86 shares | Now you can practice the innovative move…
已浏览 292.1万 次4 周前
FacebookAnimal Flow
1:13
9K views · 184 reactions | The Animal Flow practice is made up o…
已浏览 9039 次1 周前
FacebookAnimal Flow
0:18
If you sign up now you will train for FREE until Spring! Over 150 weekl…
已浏览 707 次2 周前
FacebookFlow Athletic
1:14
Animal Flow on Instagram: "Want to train with Animal Flow Creator @…
已浏览 9773 次3 个月之前
Instagramanimalflowofficial
Animal Flow Movement Tutorial: Forward Traveling Bear
已浏览 1.7万 次2024年1月18日
YouTubeAnimal Flow
30 Min Animal Moves Yoga Flow - Fun Mobility & Primal Movements
已浏览 2.8万 次2023年9月24日
YouTubeYoga with Kate Amber
The Workout: Animal Flow
已浏览 16万 次2015年5月26日
YouTubeExperienceLifeMag
Animal Flow for Beginners, Part 2: Basic Transitions
已浏览 3.9万 次2019年4月24日
YouTubeMove With Mya
Animal Flow Beginner Workout | Bodyweight Training
已浏览 2万 次2020年9月28日
TikTokmiketummi
0:05
Animal Flow on Instagram: "Thinking about checking out a Le…
已浏览 2.9万 次4 个月之前
Instagramanimalflowofficial
1:19
Advanced ANIMAL FLOW Movements | FrancheskaFit
已浏览 21.9万 次2019年1月14日
YouTubeFrancheska
12:03
Animal Flow LEVEL 1 FULL
已浏览 36.7万 次2018年6月1日
YouTubeKyle Ryan Miranda
26:47
Animal Flow Beginner Class
已浏览 193.1万 次2020年11月12日
YouTubeAnimal Flow
2:42
AT-HOME ANIMAL FLOW WORKOUT
已浏览 6.6万 次2020年3月17日
YouTubeLions Den SMP
5:24
Animal Flow and Primal Movement
已浏览 14.2万 次2017年3月30日
YouTubeMover's Odyssey
5:02
10 Different Animal Walk Exercises
已浏览 441.2万 次2015年10月14日
YouTubeVAHVA Fitness
30:02
Animal Flow 30-Minute Beginner Level Class
已浏览 70.9万 次2021年6月9日
YouTubeLive Naturally Magazine
21:48
Introduction to Animal Flow (full 20 min workout)
已浏览 58.8万 次2021年5月7日
YouTubeMUDWTR
47:30
45 Min Full Body Stretch - Deep Yoga Practice for Athletes
已浏览 93.5万 次2020年8月18日
YouTubeBreathe and Flow
13:05
Movement Training Explained: Ido Portal, Animal Flow, and Primal W…
已浏览 43万 次2020年10月22日
YouTubeThe Bioneer
观看更多视频
静态缩略图占位符