The BEST Dumbbell Exercises - BACK EDITION!
11:40
YouTubeATHLEAN-X™
The BEST Dumbbell Exercises - BACK EDITION!
The best dumbbell exercises for back are based on the criteria for what you are trying to specifically train for. In this video, as I’ve done in this entire series, I’m showing you which exercises you should be doing to develop strength, power, hypertrophy, metabolic overload, total body, corrective and low back strength. Each of the ...
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15 Dumbbell Back Exercises You Must Try
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Dumbbell Deadlift Technique – Perfect Form Video Tutorial Guide
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Dumbbell Deadlift Technique – Perfect Form Video Tutorial Guide
YouTubeFit Father Project - Fitness
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How to Do One-Arm Dumbbell Row — Form, Muscles Worked, Benefits
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Best Dumbbell Back Exercises | Tone and Tighten
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15 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
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Midas Movement
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10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
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YouTubeMidas Movement
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20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
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YouTubeCaroline Girvan
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20 MIN BACK WORKOUT (DUMBBELLS ONLY)
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Build a Stronger Back with These Dumbbell Workouts
How to: One Arm Dumbbell Row - Alexandra Wilson
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YouTubeAlexandra Wilson
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How to: Dumbbell Reverse Fly
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How to do Renegade Rows (Core & Back Strength) | Proper Form Renegade Row Exercise Tutorial
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How to do Renegade Rows (Core & Back Strength) | Proper Form Renegade Row Exercise Tutorial
YouTubeStudio SWEAT onDemand
已浏览 16.9万 次2018年2月10日