Snoring and Sleep
4:52
Snoring and Sleep
2009年4月17日
sleepfoundation.org
😴💨 SNORING = GOOD SLEEP? (PART 2) You remember last time — we explained why snoring happens? It’s caused by blockage in the airway when you sleep, which makes the breathing sound uneven. Now let’s talk about how to prevent and control it. 🚭 Avoid smoking or drinking alcohol, especially before bed. 🌬️ If you have sinus or blocked nose, treat it early. ⚖️ If you’re overweight, even losing 5kg can help reduce snoring. Still snoring after all that? Then it’s time to get checked. Doctors can reco
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😴💨 SNORING = GOOD SLEEP? (PART 2) You remember last time — we e…
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2K views | It’s time to put drooling, snoring and dry mouth to bed. We’re sharing all the tips you need to stop breathing through your mouth while you sleep – click here if you’re ready to become a nose breather and enjoy more restful nights: https://www.fortywinks.com.au/articles-inspiration/how-to-minimise-mouth-breathing/ #FortyWinks #SeriousAboutSleep #MouthBreather | Forty Winks | Facebook
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2K views | It’s time to put drooling, snoring and dry mouth to bed. We’…
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Is it just snoring, or something else? Our FDA-cleared, 98% accurate home sleep test gets you the answers you're looking for, in as little as 4 business days. Meet with our licensed providers 100% online, and complete the test in the comfort of your own bed. 🏠 Complete in your own home 🛏️ Reveal hidden sleep issues 💤 Receive a personal sleep improvement plan Get 54% off your home sleep test today. | Sleep Doctor
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Is it just snoring, or something else? Our FDA-cleared, 98% accurate ho…
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203K views · 794 reactions | Is your child snoring, tossing and turning a lot in bed? Sleep apnea in children can be caused by many different factors. Dr. Sweeti Shah walks us through the many symptoms and how to approach this problem. #SleepApnea | Joe DiMaggio Children's Hospital | Facebook
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203K views · 794 reactions | Is your child snoring, tossing and turning …
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32K views · 2.8K reactions | I think I just created the X30i Frankenstein. Rate my monster 履‍♂️ #cpapmask #sleephq #snoring #sleepapnea #resmed #sleep #bed #pillow #insomnia #tired #relationships #marriage | Uncle Nicko | Facebook
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32K views · 2.8K reactions | I think I just created the X30i Frankenstein…
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