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YouTubeThe Katrina Nichole
20 MIN FULL BODY PILATES HIIT WORKOUT | Plus Size & Beginner Friendly Workout | No Repeat
Join me for a Pilates Fusion Full Body HIIT workout with a lot of Pilates inspired exercises. The goal is flexibility and creating long, lean muscles for a full body workout that is plus size and beginner friendly. Remember to stretch through the fingers, point the toes and keep your core engaged ...
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Want to try Pilates but don’t know where to start? 💫 This beginner-friendly routine is perfect to ease into movement, strengthen your core, and feel amazing in your body 💕 No fancy equipment, just you — and your mat 💪✨ #PilatesAtHome #YogaForWomen #PilatesForWomen #YogaAtHome #FitnessMotivation #pilates #yoga #beginnerpilates #pilatesworkout #homeworkout #pilatesforbeginners | Yoga Wisdom
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Want to try Pilates but don’t know where to start? 💫 This beginner-friendly routine is
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