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110K views · 10K reactions | Difference between dumbbell flat/slight incline and incline bench press! 欄 What's your favorite one? 樂 ----------------------------------- #chest #dumbbellchestpress #inclinebench #musclebuilding #pecs #chestworkout #bodybuildingnation | Petar Klančir IFBB Pro | Facebook

687K views · 10K reactions | Incline Bench: Know The Difference ⚠️ ....

The PERFECT Incline Bench Press ✅ 1. Use a Full Grip, Not a Thumbless Grip Always wrap your thumbs around the bar to ensure a secure grip and prevent the bar from slipping out of your hands. 2. Keep Your Elbows Tucked Avoid flaring your elbows out excessively. Instead, tuck them slightly so your forearms stay roughly vertical during the lift for better shoulder stability. 3. Maintain a Neutral Wrist Position Don’t let your wrists bend too far back. Keep them straight and aligned with your forear