How To Do Cardio (Without Losing Muscle)
0:54
How To Do Cardio (Without Losing Muscle)
已浏览 809.2万 次2024年9月21日
YouTubeJeff Nippard
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
0:59
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, d…
已浏览 43.8万 次2023年4月24日
TikTokjoexfitness
The Fastest Way to Burn Belly Fat at Home Without Running or Jumping – 4 Core Moves That Work!
0:33
The Fastest Way to Burn Belly Fat at Home Without Running or Jumpin…
已浏览 43万 次3 周前
YouTubeFitness Happy Time
💪 Why Exercise Keeps Your Brain Young & Sharp! 🧠
2:24
💪 Why Exercise Keeps Your Brain Young & Sharp! 🧠
已浏览 85.8万 次1 周前
YouTubeDr Santhosh Jacob
Lose Fat Without Losing Muscle 💪🤯(4 tips) | Weightloss Tips 🔥 #shorts #fatloss #weightloss #muscles
0:37
Lose Fat Without Losing Muscle 💪🤯(4 tips) | Weightloss Tips 🔥 #shorts #f…
已浏览 26.3万 次1 个月前
YouTubeFit & Fine
Most wrestlers think more cardio = better endurance. Wrong. You don’t need to “do more” — you need to train your energy systems the right way. These two workouts target: 🔥 Explosive Power (to win the scramble) ⚡ Endurance & Mobility (to stay sharp when others fade) Both can be done in 30 minutes with minimal gear — dumbbells, kettlebells, or sandbags. If you want the full 3-Phase Peak Performance System that builds muscle, boosts energy, and levels up match endurance… Comment or DM
0:33
Most wrestlers think more cardio = better endurance. Wrong. You don…
已浏览 4772 次2 周前
TikTokjahsh.p
Home Workout Motivation for Fitness Enthusiasts
0:07
Home Workout Motivation for Fitness Enthusiasts
已浏览 43.8万 次1 周前
TikToklexieherod
2:32
Introduction to Cardio Drumming
已浏览 1367 次2020年5月7日
YouTubeCardio Drumming For Fun & Fitness! With Laura
0:16
Close Up of a Beating Heart | (Anterior)🫀
已浏览 58.4万 次2 周前
YouTubeSmart Doctor 👨‍⚕️
0:26
#legs & #glutesworkout #athome #fitness #motivation
已浏览 2.4万 次1 周前
YouTubeCARDIO DANCE WITH CLAU & PATY
0:23
Angioplasty Life-Saving कैसे है? Animation में जानें!”HEART B…
已浏览 1.5万 次1 周前
YouTubeDr Navin Agrawal CARDIO CARE
0:16
When Cricket Practice turns into a battle!😈🔥 #shorts #cricketcardio #cri…
已浏览 260.1万 次1 个月前
YouTubeCricket Cardio
0:59
“I Don’t Do Cardio” 🏃‍♂️💀 #fyp #gym #fypシ #foryoupage #fitness | cardio
已浏览 780万 次2 周前
TikTokalicheeser
0:07
Jon Williams | Fat Loss Expert on Instagram: "🔥Here it is🔥 💪 The 3x/Wee…
已浏览 178.7万 次1 个月前
Instagramjonwilliamsfitness
0:38
workout making me look angry lol // details on instagram | diana conforti
已浏览 6430万 次2022年9月19日
TikTokdianaconforti
1:01
Vídeo de gabriellajacinto (@gabriella_jacinto0) relacionado …
已浏览 200万 次4 周前
TikTokgabriella_jacinto0
0:17
Nothing like your truck rolling away to get in some extra cardio! 🛻
已浏览 60.1万 次3 周前
YouTubeRing
0:07
Sue Giers on Instagram: "My secret workout plan 1️⃣ Warm-up (10 min…
已浏览 84.7万 次1 个月前
Instagramsuegiers
0:15
Bungee Fitness: Rediscover Cardio Love
已浏览 95.7万 次1 个月前
TikTokslingbungee
0:38
Kango Jumps: Motivational Cardio Workout
已浏览 120万 次3 周前
TikTokyyinandyyangg
观看更多视频
静态缩略图占位符

短视频

0:54
How To Do Cardio (Without Losing Muscle)
已浏览 809.2万 次2024年9月21日
YouTubeJeff Nippard
0:59
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio …
已浏览 43.8万 次2023年4月24日
TikTokjoexfitness
0:33
The Fastest Way to Burn Belly Fat at Home Without …
已浏览 43万 次3 周前
YouTubeFitness Happy Time
2:24
💪 Why Exercise Keeps Your Brain Young & Sharp! 🧠
已浏览 85.8万 次1 周前
YouTubeDr Santhosh Jacob
0:37
Lose Fat Without Losing Muscle 💪🤯(4 tips) | Weightlos…
已浏览 26.3万 次1 个月前
YouTubeFit & Fine
0:33
Most wrestlers think more cardio = better endurance. …
已浏览 4772 次2 周前
TikTokjahsh.p
0:07
Home Workout Motivation for Fitness Enthusiasts
已浏览 43.8万 次1 周前
TikToklexieherod
2:32
Introduction to Cardio Drumming
已浏览 1367 次2020年5月7日
YouTubeCardio Drumming For Fun & Fitness! …
0:16
Close Up of a Beating Heart | (Anterior)🫀
已浏览 58.4万 次2 周前
YouTubeSmart Doctor 👨‍⚕️
0:26
#legs & #glutesworkout #athome #fitness #motivation
已浏览 2.4万 次1 周前
YouTubeCARDIO DANCE WITH CLAU & PATY
0:23
Angioplasty Life-Saving कैसे है? Animation में …
已浏览 1.5万 次1 周前
YouTubeDr Navin Agrawal CARDIO CARE
0:16
When Cricket Practice turns into a battle!😈🔥 #shorts #crick…
已浏览 260.1万 次1 个月前
YouTubeCricket Cardio
0:59
“I Don’t Do Cardio” 🏃‍♂️💀 #fyp #gym #fypシ #foryoupage #…
已浏览 780万 次2 周前
TikTokalicheeser
0:07
Jon Williams | Fat Loss Expert on Instagram: "🔥Her…
已浏览 178.7万 次1 个月前
Instagramjonwilliamsfitness
0:38
workout making me look angry lol // details on insta…
已浏览 6430万 次2022年9月19日
TikTokdianaconforti
1:01
Vídeo de gabriellajacinto (@gabriella_jacinto0) relaci…
已浏览 200万 次4 周前
TikTokgabriella_jacinto0
0:17
Nothing like your truck rolling away to get in some …
已浏览 60.1万 次3 周前
YouTubeRing
0:07
Sue Giers on Instagram: "My secret workout plan 1️⃣ Wa…
已浏览 84.7万 次1 个月前
Instagramsuegiers
0:15
Bungee Fitness: Rediscover Cardio Love
已浏览 95.7万 次1 个月前
TikTokslingbungee
0:38
Kango Jumps: Motivational Cardio Workout
已浏览 120万 次3 周前
TikTokyyinandyyangg
静态缩略图占位符