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5 Minute Chair Yoga Stretch for Beginners: a quick and easy stretch routine to follow along from the comfort of your chair!💙Get your FREE Blissful Morning Guide🧘🏻‍♀️: http://bit.ly/BlissfulMorningGuide For this quick but very effective yoga stretch you don't need anything but your chair!🥰 This class is great for beginners ...
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