The Ultimate CHEST workout with Resistance Bands | Follow Along at Home
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YouTubeDiscipline Dave
The Ultimate CHEST workout with Resistance Bands | Follow Along at Home
Gain Muscle in your chest TODAY with this workout! Only Resistance Bands and a door stopper is all you need. You can easily follow along at home even if you are a beginner. This easy to follow workout will get you a bigger and a more defined chest in "no-time". If you don't have the time to follow along then I have provided time stamps below ...
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