15 Minute KILLER Core Workout at Home (All Levels)
20:00
YouTubeSaturnoMovement
15 Minute KILLER Core Workout at Home (All Levels)
𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐨𝐮𝐫 𝐀𝐩𝐩 👉 https://www.saturnomovement.com ------------------------------------------------------------------------------------------------------------------------------------------------------------ Core / Ab Workout you can do ANYWHERE! No Equipment needed & modifications for ALL LEVELS ...
已浏览 162万 次2021年1月28日
短视频
4 Best core exercises for beginners
10:50
已浏览 278.3万 次
4 Best core exercises for beginners
WeShape
5 Of The Best Core Exercises You Should Do Everyday
9:41
已浏览 244.2万 次
5 Of The Best Core Exercises You Should Do Everyday
Tone and Tighten
Exercise ball Workouts
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
YouTubeBob & Brad
已浏览 136.5万 次2021年5月17日
Stability ball for beginners total body workout l 16 Minutes Full Body
19:49
Stability ball for beginners total body workout l 16 Minutes Full Body
YouTubeCaroline Jordan
已浏览 9.3万 次2022年2月21日
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
YouTubeGymRa
已浏览 84.8万 次2019年2月24日
热门视频
The 3 Best Core Exercises (to Do Every Day)
11:45
The 3 Best Core Exercises (to Do Every Day)
YouTubeWill Harlow – Over-Fifties
已浏览 163.9万 次2023年9月18日
Core Workout For Beginners - 10-Minute Follow Along
11:15
Core Workout For Beginners - 10-Minute Follow Along
YouTubeTone and Tighten
已浏览 52.1万 次2021年12月9日
Strengthen Your Core - Just 6 Minutes A Day!
7:35
Strengthen Your Core - Just 6 Minutes A Day!
YouTubeTone and Tighten
已浏览 189.2万 次2023年1月12日
Exercise ball Benefits
What You Need To Know About Exercise Balls
3:33
What You Need To Know About Exercise Balls
YouTubeDr DeFabio
已浏览 1666 次2024年4月19日
Best 10 Stability Ball Exercises For TOTAL Body Workout
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
YouTubeBob & Brad
已浏览 10.2万 次2022年8月25日
Exercise ball as a chair explained by Irvine Posture Doctor
5:21
Exercise ball as a chair explained by Irvine Posture Doctor
YouTubeDr. Mamak Shakib, Irvine
已浏览 2.9万 次2020年12月13日