😂😂😂 Nice little core finisher for the junior boy’s on Wednesday 🤪 Start in half plank, when song sings “Roxanne” you go from half to full plank, then plank Jack and back to half plank & keep repeating 🙃
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😂😂😂 Nice little core finisher for the junior boy’s on Wednesday 🤪 Start in half …
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TikTokbraveheartsboxinggym1
Core - Boxing Science
Core - Boxing Science
2023年7月26日
boxingscience.co.uk
7.5K views · 115 reactions | Core Finisher  hit this series for 3x...
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7.5K views · 115 reactions | Core Finisher  hit this series for 3x...
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FacebookDr. Colin
🔥 CORE STABILITY FINISHER 🔥Here’s a fiery core circuit that’ll leave you feeling strong, stable, and on fire. I’m using a 25lb kettlebell and finishing my workout with these 4 killer moves.Complete 3 rounds — should take you around 8 minutes! No excuses. Just movement.💪 Save this one and add it to the end of your next workout!Want more like this? Check the link in my bio for daily workouts that actually work.#CoreStability #KettlebellWorkout #CoreBurner #QuickWorkout #FitIn8 #StrongCoreStrong
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🔥 CORE STABILITY FINISHER 🔥Here’s a fiery core circuit that’ll leave yo…
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Boxing Core Workout For Stronger Punches - Sweet Science of Fighting
Boxing Core Workout For Stronger Punches - Sweet Science of Fighting
2021年11月28日
sweetscienceoffighting.com
🔥 Bench Core Burner 🔥 Here’s a quick but killer finisher for your next workout—just you, a bench, and four core-crushing moves. ✅ 4 bench moves ✅ 3 rounds ✅ Core = on 🔥 By the end, your abs will be talking to you in the best way 😅 👉 Tag a friend who needs to try this with you and save it for your next workout! to work out with me, Daley or to Katsch this full workout. Check out the link in my bio and try my seven day free trial. #CoreWorkout #BenchWorkout #AbsOnFire #StrongCoreStrongBody #F
🔥 Bench Core Burner 🔥 Here’s a quick but killer finisher for your next wo…
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