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How To Do Crunches | The Right Way | Well+Good

YouTubeWell+Good

How To Do Crunches | The Right Way | Well+Good

To get notified about new video uploads, subscribe to Well+Good's channel: [https://www.youtube.com/c/Wellandgood] Crunches are one of the best ways to get those six pack abs. But do you know the right way to do a crunch? Trainer Charlee Atkins of Le Sweat and Le Stretch shows us how to do crunches the right way. No injuries here! Up your core ...

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HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT

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